Anti-aging and improving sleep: Anti-aging is one of the most important functions of Lycium barbarum. A large number of anthocyanins can resist oxidation and scavenge free radicals in human body, which has a significant anti-aging effect. Anthocyanins can cross the blood-brain barrier, protect the brain from oxidation, stabilize the function of brain tissue and protect the brain from harmful chemicals and toxins. Eating anthocyanins in Lycium barbarum can significantly improve sleep quality.
Beauty beauty, improve the skin: it can prevent the early generation of skin wrinkles and make the skin younger and more energetic. It can not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. Anthocyanin is a natural sunscreen, which can prevent ultraviolet rays from damaging the skin. If protected with anthocyanins, about 85% of skin cells can survive.
Nourishing kidney and essence, preventing cancer: black wolfberry can nourish kidney and essence as well as red wolfberry. Anthocyanins in Lycium barbarum L. can scavenge free radicals and prevent cancer cells from spreading smoothly, thus protecting more healthy cells from being eroded by cancer cells. For example, the pathogenesis of breast cancer is like this, so taking anthocyanins will have a good inhibitory effect on the development of breast cancer.
Protecting the liver and improving eyesight: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of Rho dopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanins can improve eyesight in dim light, which is helpful for drivers at night and people who stare at the screen for a long time.
Improve circulation and strengthen physique: Anthocyanin can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic. Procyanidins are called "the antidote to atherosclerosis". For patients with venous insufficiency, proanthocyanidins can effectively relieve the symptoms such as pain, edema and nocturnal spasm, so doctors in Europe usually recommend patients with varicose veins to eat foods rich in anthocyanins.
Prevention and treatment of diabetes: Lycium barbarum can also prevent and treat diabetes, which has obvious effects of anti-fatigue, liver protection, anti-tumor, dredging blood vessels, lowering blood pressure and protecting cardiovascular system.