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Jiangzhi gourmet ju home-cooked dish
Four low-calorie and fat-reducing dishes don't emphasize taste

First, the baby dish braised chicken leg meat

Hot pot with little oil, stir-fry shallots.

Add the diced chicken legs and stir-fry until the color changes.

Add cabbage and stir-fry until soft and juicy.

A spoonful of oyster sauce, a spoonful of soy sauce, and a little salt to taste.

Second, onion-flavored eggs and shrimp

Mix three eggs with salt, wash the shrimps, add salt and black pepper and mix well. Pour some oil into the pot and fry the shrimps until cooked.

Add chopped green onion and shrimp into the egg mixture and stir well.

Pour the egg liquid into the pot, push it in the middle with a shovel until it is solidified, and take it out after stirring.

Third, winter melon flower soup

Ingredients: wax gourd, flower shell, ginger slice and onion.

Pour in 1 tbsp ginger slices and cooking wine and cook until bloom.

Saute shredded ginger with less oil.

Add wax gourd, stir fry, add 2 bowls of water and cook for 10 minute.

Pour in the flower buds and cook for 3 minutes.

Sprinkle with chopped green onion and add a little salt.

4. Fried beef with Pleurotus ostreatus

Prepare ingredients.

Stir-fry minced garlic in hot oil, add beef and stir-fry until half cooked.

Stir-fry the mushrooms for a while

2 tbsp soy sauce 1 tbsp oyster sauce, 1 salt and mix well.

Add a little water, cover and cook for 4 minutes.

It's done.