If you drink tea just for beauty, I suggest you drink herbal tea ~ ~ I have some information to show you. It's a bit complicated, but you can choose what you like:)
Choose the best herbal tea for you.
Several common herbal teas have health care functions. For example, calendula has the effect of clearing heat, which can relieve wound pain and promote digestion. Roses can reduce fire, promote blood circulation and beautify muscles, and prevent constipation; Lavender can relieve anxiety and migraine and prevent colds; Citrus buds can promote digestion, help sleep and beauty. Thyme can relieve sore throat and has bactericidal effect; Rosemary can promote blood circulation, soothe the nerves and calm the qi; Mint can eliminate abdominal distension, calm and soothe the nerves; Dandelion can lower blood pressure and strengthen liver and kidney.
Herbal tea, half for tasting and half for appreciation, can't be put in a crock. When making tea, it is best to choose a transparent glass pot. It is also a pleasure to watch the crystal-clear tea leaves dyed red and discolored by petals. In the process of brewing herbal tea, the temperature should be slightly higher than that of ordinary tea. Because tea leaves are generally kneaded during processing, herbal tea is generally dried first and then dried.
It should be noted that under the premise of brewing the flavor of tea soup, the brewing temperature should not be high as far as possible, because some effective active substances in tea, such as polyphenols and flavonoids, will decompose at high temperature and destroy the efficacy. Generally speaking, the higher the brewing temperature, the heavier the bitterness in tea, and a little orange juice and honey can be added to alleviate the bitterness. Of course, if you like something heavy, you can also cook it.
If you want to drink herbal tea with compound flavor, don't put too many varieties at a time, usually three or four kinds are enough. Don't put too much and mess, which will not only affect the sample but also affect the taste.
Lose weight: roses, chamomile and mint can make you look great.
Eliminate feces: roses, lemongrass
Decomposition of body fat, beauty, menstruation: oolong tea, roses.
Body shaping and lipid lowering: lemon grass and bodhi.
Runchang laxative, improve endocrine disorders: rose, jasmine, oolong tea.
Promote blood circulation, eliminate water retention in muscle tissue and remove oil: rose.
Treatment of acne and dark spots: roses and jasmine can make skin smooth.
Whitening: rose, mint
Have a good sleep and cure a headache: chamomile, lavender and rose.
Good complexion, eliminate intraocular pressure: rose, chamomile
Hangover: lavender, violet and mint.
Headache: chamomile, rosemary, lavender, rose.
Stomach ache: chamomile, mint, jasmine
Cough: violet, mint, Ophiopogon japonicus, boat-fruited Sterculia.
Rosemary, chamomile and mint.
Strengthening the liver and relieving fatigue: rose, osmanthus and jasmine
Relieve stress: rose, bodhi, lavender, mint
Increase renal function: jasmine, rose, mint, medlar.
Improve constipation symptoms, detoxify and whiten: chamomile, violet and cassia seed.
1) Clearing liver and improving eyesight: 6 Gongju, 8 Lycium barbarum and 3 Glycyrrhiza uralensis;
2) Sore throat: 2 boat-fruited Sterculia, 4 Jade Butterflies and 3 Stevia rebaudiana;
3) Beauty tea: 8 roses, 1 dried lemon, 8 jasmine flowers;
4) Cough: 1 Siraitia grosvenorii, 5 mint leaves, 4 jade butterflies;
5) Skin care and beauty: 4g lavender, 3g aloe and 3g osmanthus;
6) hypertension; 8 grams of Gynostemma pentaphyllum, 6 flowers of Panax notoginseng and 4 pieces of Ganoderma lucidum;
7) Freckle removal: 6 red plums, 8 evening primroses and 2g lavender;
8) Clearing away heat and toxic materials: 8 grams of honeysuckle, 5 pieces of mint leaves and 3 pieces of trollius chinensis;
9) Clearing away heat and reducing fire: 4 grams of lotus plumule, 3 trollius flowers and 3 licorice tablets;
10) Special fragrant beauty tea: osmanthus 10g, jasmine 6g, Tieguanyin10g;
1 1) slimming tea: 3 pieces of kudingcha, 3 pieces of aloe and 5 pieces of dried hawthorn;
12) insomnia: 6 cordate telosma, 3 lilies and 2 grams of iris;
13) Herbal tea: chamomile, notoginseng tea, and jade butterfly;
14) promoting blood circulation and regulating menstruation: green mountains and green waters, safflower and evening primrose;
15) acne tea: evening primrose, jasmine and red plum.
Very practical herbal tea formula
* Help sleep and regulate nervous system: rose+bodhi+rosemary+stevia.
* soothe the nerves and relieve fatigue: jasmine+bee leaves+bodhi+lavender.
* refreshing hangover: mint+smoked clothes+this flower+stevia.
* Beauty and beautification: rose+violet+lavender+marigold.
* Beauty, slimming, stomach strengthening, bowel adjustment: verbena+chamomile+rose+mint.
* Regulate physiology, promote blood circulation, and care skin: jasmine+rose+chamomile+violet+verbena.
Slimming = rose+chamomile+mint (let you cut yourself to the best). ※
Hypolipidemic body shaping = lemon grass+bodhi. ※
Rule out stool = rose+lemon grass. ※
A good sleep for a headache = chamomile+lavender+bodhi+rose. ※
Treatment of acne and dark spots = rose+jasmine+rose red dust (skin becomes smooth! ※! )
Good-looking to relieve intraocular pressure = rose+chamomile. ※
Cold = rose+chamomile+rose red dust (rich in vitamin C). ※
Whitening = rose+mint ※
Hangover = lavender+violet+mint. ※
Headache = chamomile+rosemary+lavender+rose. ※
Stomach ache = chamomile+mint+jasmine. ※
Cough = Violet+Verbena+Mint. ※
Increase memory = rosemary+bodhi+chamomile+mint. ※
Strengthening the liver to relieve fatigue = rose+osmanthus+jasmine. ※
Relieve stress = rose+bodhi+lavender+mint. ※
Increase renal function = Jasmine+Rose+Ollilan+Mint. ※
Promote metabolism = Silk Road+Verbena. ※
Relieve anxiety, ease mood and soothe the nerves = chamomile+bodhi. ※
Eliminate body odor = six spoonfuls of lavender and apple vinegar, soak for about two weeks, and pour a little into the bathtub. ※
Back to cuddle the Lord's words:
Ordinary tea shops have them. There are many scattered sales, which can be called selling.
In addition, large supermarkets also sell them.
Put it on the shelves, or you can buy it directly! The kind in bags.
If you want to do it yourself, buy it in bulk. Flowers commonly used for making tea are made into dried flowers and sold ~
In addition: if you feel good, can you choose the best answer ~ ~ (shy ing)