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What are the top ten benefits of bathing?
Ten benefits of bathing:

1, dredging meridians: it can relax tendons and activate collaterals, open human meridians and promote body circulation, and is effective for various wind pains.

2, blood purification and detoxification: can improve human metabolism. Promote blood circulation and help eliminate waste and hepatorenal toxins in the body.

3, detoxification and sterilization: can go deep into subcutaneous tissue, clean the whole body, avoid bacteria, help exfoliate and whiten the skin.

4, eliminate fatigue: can relax the whole body, relieve stress, make the mood relaxed and happy, restore vitality.

5, activate cells: through fumigation, you can activate whole body cells, effectively improve physical fitness and increase immune function.

6, strengthen the function: it can stimulate the human microcirculation system and improve various functions of the human body.

7, slimming: can help sweat, eliminate excess calories, burn excess fat, make the body slim, concave and convex.

8, beauty freckle: can regulate endocrine, improve regulation, prevent gynecological diseases, eliminate spots.

9. Improve sleep: Taking a bath for 20 minutes is equivalent to exercising for 30 minutes. After taking a shower, I will fall into a deep sleep and feel relaxed after waking up.

10, improve cold hands and feet: can promote blood circulation, improve the human circulatory system to make the whole body blood circulation.