Answer: Orange peel: Take 30g fresh orange peel or 15g dry orange peel, add 750ml water, fry to 500ml, add appropriate amount of sugar, and drink while it is hot. Or take 10g tangerine peel, 65438 ginger and 65438 perilla leaf, decoct in water, and add a proper amount of brown sugar when taking.

Garlic and brown sugar drink: Take garlic and ginger 15g each, slice with 500ml water and fry to 250ml. Add appropriate amount of brown sugar before going to bed, and take it 1 time.

Chinese cabbage onion root soup: take 3 Chinese cabbage roots, wash and slice them, add 3 onion roots, fry them for 500ml, and add some sugar to take them while they are hot. Or take 250g cabbage heart, add 60g white radish, add appropriate amount of brown sugar after decocting in water, eat vegetables and drink soup.

Coriander and Soybean Soup: Take fresh coriander 30g and soybean 50g, add water 1500ml, fry to 750ml, and season with salt before taking.

Ginger, onion, perilla and olive soup: take 60g fresh olive, onion 15g, ginger 10g, perilla 10g, add clear water 1250ml, fry to 750ml, add salt to taste, and remove residues.

Ginger mustard soup: wash 500g fresh mustard and cut into sections, 10g ginger slices, add 2000ml water and fry to 1000ml. After seasoning with salt, take it twice.

Stir-fried rice porridge with ginger: slice ginger properly, stir-fry 50g rice, cook it into porridge, and season it with salt and peanut oil before eating.