Honey water method honey+white vinegar honey weight loss method
1\ Drink honey (a small amount) mixed with white vinegar and water when you are hungry every day, or eat a small amount of fruit properly, and you will lose more than ten kilograms in three days. .
2\ An effective way to lose weight and beautify the face, which should be eaten at the ratio of 1: 4 under the condition that the daily diet is unchanged. Specific method: 1 breakfast specific method: 1 drink on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner. It is worth noting that when choosing white vinegar, rice, sorghum and soybeans should be used as raw materials. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.
3\: Honey has many functions, such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, promoting cell regeneration, absorbing exudate and so on. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion. It's also low in calories.
Day 1: Drink only honey (you can make tea). The second day and the third day: normal diet.
Day 4: Drink only honey. Fifth? Hehe? r？
Usually you can lose 3-4 kilograms a week. If you really can't stand an empty stomach, you can choose dinner and only drink honey every day.
Of course, it is also important to lose weight with honey. Remember not to overeat in a normal diet. Although honey does contain a lot of sugar, it is rich in vitamins. For people who are fat and in poor health, it is most appropriate to use honey instead of dinner. She said that the method is actually very simple, as long as 30 grams of honey is mixed with a liter of water, or two spoonfuls of apple vinegar are added to taste. Drinking for two or three days in a row will have unexpected effects, and the average weight is about three or four kilograms.
What are the uses of white vinegar?
Vinegar for hangover 1 bowl of sour soup with vinegar, take it. Slowly take 1 small cup of vinegar (20 ~ 25ml). Dip shredded radish in vinegar and add sugar (1 large bowl). Cabbage heart soaked in vinegar and sugar (1 big bowl), take it. Two preserved eggs soaked in vinegar, here. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water. Vinegar can relieve alcoholism, mainly because the ethanol in wine and the organic acid in vinegar meet with the digestion and absorption of the foothold in the gastrointestinal tract of human body, which reduces the concentration of ethanol, thus reducing the toxicity of alcohol.
The main component of vinegar is acetic acid, and it also contains a small amount of amino acids, organic acids, sugars, vitamin B 1, B2, etc. Vinegar has many functions: it can sterilize and deodorize. Pickling raw fish with a small amount of vinegar can prevent spoilage. When raw aquatic products such as oysters and sea crabs are processed, vinegar can be used for seasoning 10 minute to achieve the purpose of deodorization and sterilization.
Vinegar can also dissolve nutrients such as calcium and iron in inorganic salts, and can also protect vitamin C in vegetables from being destroyed when heated. When cooking sweet and sour pork ribs, bone soup, river crucian carp, sweet and sour mustard, hot and sour cabbage, etc. Seasoning with sweet and sour not only has a unique sweet and sour taste, but also makes calcium and iron dissolve into the soup. Eating meat in soup, calcium and iron are easily absorbed by the human body. Soaking kelp with a small amount of vinegar and water can shorten the swelling time, adding vinegar before stewing beef can make beef crisp, and adding a small amount of vinegar to boiled mutton can remove the smell.
In addition, vinegar has the functions of health care and dietotherapy. Vinegar also has the functions of lowering blood pressure, preventing arteriosclerosis, treating coronary heart disease and hypertension. Fumigating rooms with vinegar steam can also kill viruses and germs and prevent colds and infectious diseases. When you are drunk, a little vinegar can sober you up. After eating a lot of greasy meat and animal products, you can use vinegar to make soup to relieve greasy and help digestion.
Magical use of vinegar
1. Vinegar is an essential condiment for home cooking. Add two drops of white wine and a little salt to vinegar to make it fragrant vinegar. In cook the meat or potatoes, adding a little vinegar is easy to stew and tastes good. Adding vinegar when cooking sweet porridge can make sweet porridge sweeter.
2. Drop a drop of vinegar when you shine your shoes to make them bright and lasting; Copper and aluminum utensils are old and can restore luster after being rubbed with vinegar; 20 minutes before killing chickens and ducks, pour a spoonful of vinegar on them, and it will be easy to pluck their hair.
3. The paint on the glass is softened with vinegar and wiped off; After washing the silk, soak it in clear water and a little vinegar for a few minutes, and it will be as shiny as new after drying; Where the woolen clothes are polished, wipe them with 50% vinegar water, then iron them with a wet cloth, and the bright spots will disappear.
4. Vinegar also has the function of disinfection and sterilization. Cold dishes mixed with vinegar are hygienic and refreshing; Fumigating rooms with vinegar can sterilize and prevent influenza; Using 40% vinegar aqueous solution every day and washing your hair after heating can prevent hair loss and dandruff; Mix lime powder with vinegar and apply it to armpit twice a day to treat body odor.
In addition, when you plan to go hiking, you can add a bottle of vinegar to your things, which is believed to bring many benefits to your travel life, such as:
Frequent travel and walking will make feet uncomfortable, especially for people with beriberi, sweaty feet and smelly feet. When you wash your feet before going to bed every night, you can sleep comfortably by putting some vinegar in the water. If you add vinegar in the bath, you will feel very comfortable after the bath. In case you are bitten by a mosquito, you can put some vinegar on the itchy place to relieve itching and pain.
If you have motion sickness and seasickness, drinking a small cup of warm water with vinegar before departure can obviously relieve the symptoms. When you go out to sleep because of the change of environment, you can sleep peacefully by drinking a cup of vinegar soda before going to bed.
When you have enteritis and diarrhea, you can brew a cup of strong tea, add some vinegar to the tea and drink it. Three cups a day can stop diarrhea. If you feel nauseous and want to vomit, soak a cup of hot salt water, then add some vinegar and drink it to stop vomiting.