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What snacks do you eat at home to lose weight during the Spring Festival?
Fiber biscuit

Cookies are essential snacks for Chinese New Year, but those high-sugar cookies such as sandwich cookies and wafer cakes are easy to get fat after eating, so I suggest you choose some fiber cookies or soda cakes as your sister paper to lose weight, which can satisfy your desire without worrying about getting fat.

Dark chocolate

Not all chocolates can lose weight. Chocolate with high sugar and milk will not only make you fat, but also be bad for your health. However, choosing dark chocolate or some low-sugar chocolates can not only satisfy the appetite, but also play a role in losing weight.

Cherry tomato

Tomato is rich in collagen and fiber, which not only makes people feel full, but also absorbs excess fat in the body and excludes it from the body. In addition, the unique sour taste of tomatoes will stimulate the secretion of gastric juice, promote gastric peristalsis, improve metabolism and help to lose weight.

Microwave potato chips

This kind of potato chips can be made by yourself. After slicing potatoes, wash them with water to wash off the starch. Then spread the potatoes on the plate, sprinkle a little salt, heat them in the microwave for 3-5 minutes, then take them out and sprinkle some Chili powder and matcha powder according to your personal taste. Baked potato chips are not only low in calories, but also fat-free, and they will not get fat if they are eaten too much.