The first is sago and apple porridge.
1. Wash the apple, peel it, cut it in half, remove the core, and then change the knife and cut it into cubes.
2. Wash sago, soak in cold water, remove and drain.
3. Add a proper amount of cold water to the pot, bring it to a boil, add sago and apple pieces, and then boil it with high fire.
4. Then simmer on low heat, add sugar and osmanthus, and thicken with 30 grams of wet starch.
Second, banana soup.
1. Peel the banana and cut it into small pieces with a knife.
2. Add a little water to the lotus root starch for later use.
3. Pour the milk into aluminum pot, add a little water and bring it to a boil.
4. Then add banana slices and sugar and boil again.
5. Slowly pour the prepared lotus root starch into the pot and mix well. After boiling, leave the pan and cool.
Third, American orange salad.
1, remove the thin skin and core of orange petals;
2. Slice the pineapple into small pieces;
3. Mix coconut powder with orange and pineapple pieces respectively;
4. code a layer of oranges and a layer of pineapple pieces in the ice cream cup, and each layer is coated with strawberry jam.
Four, angelica red jujube porridge
1. First soak Angelica sinensis in warm water for a while and add 200 grams of water.
2. First fry the thick juice 100g, remove the dregs, take the juice, add a proper amount of water with the japonica rice, red dates and sugar, and cook until the porridge is finished.
Five, beef longan soup
1. Wash the beef and cut it into pieces.
2, longan shelled to take meat, washed.
3. Put the beef pieces and longan meat into a casserole, pour in water, cook for 2 hours, and season with salt.
Dear baby, I remind new mothers who are breastfeeding that they must pay attention to fruits during breastfeeding.