"I want to rest for a few minutes ..." Looking at Huang Xiaoming's weak state, the director almost burst into tears. He said that such a dedicated actor is rare now.
Netizens feel that it is not easy for stars to make money!
Originally just an actor, now it feels like a "high-risk career".
In fact, things like this have happened more than once. As we all know, if you want to gain a foothold in the circle, there are two things that must be guaranteed:
Fame stinks, no matter how red, but without figure, the charm will plummet, and the audience will say it doesn't matter, but it will show another attitude that they don't like.
At first, Deng Chao soon became so thin that she needed help when walking.
Having said that, someone will definitely ask: Do you have to work so hard to lose weight? I just want to be thinner, not "thin in the past"!
Let's carefully analyze the weight loss process of those stars. It is not difficult to find that the reason why they almost "lost weight" has little to do with losing weight, which is purely personal.
Stars lose weight in a unified "cruel way": diet, eat as little as possible, and it is of course the most ideal if you can not eat.
Even if there are two meals a day, many ordinary people don't eat breakfast. The point is that they eat very little lunch and dinner. Sometimes a few leaves, a few drops of oil and a little seasoning can make a vague meal.
To be honest, this model of losing weight by starving is also applicable to stars, and it is really useless for those of us who just want to be steady and light. In other words, if it is useful, it cannot be used. If you pass out while walking, or pass out while driving, the consequences are totally unpredictable.
To put it bluntly, stars have the capital to "retire" because they are sick or injured because of losing weight. Even if they don't work anymore, the money is barely enough.
And we can't, family, marriage, children and so on. Which one is not up to us? After 30, people no longer live for themselves.
Is there any way to lose weight without so much effort?
If I say no, I will definitely be sprayed, and the reality is indeed the case. Numerous cases show that there are many "shortcuts" to lose weight.
For example, the main points summarized by the following three netizens can really help us lose weight to a certain extent:
1, adequate sleep, American experts have done research, lack of sleep will change the metabolic pattern of human cells, forcing them to produce more energy substances.
2, the correct exercise, running can be thin? Too idealistic, a bowl of rice needs us to jog 1 hour to consume, which is not a dish. Anyway, I don't advocate this method to lose weight, which is too inefficient and time-consuming, especially for the middle-aged and elderly people with a large base. Exercise does more harm than good.
3, scientific diet, will eat or not eat, weight loss has a "compensation effect", in fact, the weight lost by starvation has to be returned later, and sometimes it has to be "doubled".
Is there a more direct "shortcut"?
Lazy and stupid, I used to weigh 150 kilograms, and I always fantasized that I could lose weight by lying down and doing nothing. Don't say I fooled everyone, but later I found it was a dream.
To lose weight, unless you are naturally "easy to lose weight", to put it bluntly, the gastrointestinal absorption capacity is not good, and others can lose weight without doing anything.
I can lose more than 40 kilograms in the next two months, which is also a scientific diet route, not a "secret book". As the saying goes, practice for three minutes and eat for seven minutes. As an experienced person, I realized the meaning of this sentence. Eating is more useful and simple than anything else.
As for the real "shortcut", to be honest, I also want to know if there is one, but I haven't found it anyway.
Losing weight is to get better, not to be desperate. Sisters, don't be confused.