Friend, this product is relatively safe in diet pills. (After all, it is on CCTV. ) Diet pills are absolutely safe and have no side effects. You should know that. This should be eaten half an hour before meals. OB prevents the absorption of nutrients, and Tenghuang capsule burns fat. The former is to keep fit and keep fit, and the latter is better if you want to lose weight. But no matter what diet pills you take, don't take them for a long time, because they will produce drug resistance and have no effect. It's not that diet pills have no effect. I don't eat this now, because I have developed drug resistance after eating two bottles, and I have no feeling.

I use black coffee with oxygen now (drink black coffee before jumping). I can't say it's the best and most effective, but I am, very safe, effective and healthy, with no side effects and low cost. Suitable for mass consumption level and poor MM like me. I like the way of exercise, so I can stick to it! ! ! I hope you can lose weight healthily and don't hurt yourself because you are eager for success. I hope someone can help you ~ ~ ~

We can also discuss and learn from each other. Hehe ~ ~ ~

There is also Latin, which is slimming and shaping, and yoga is also very temperament! ! !

If you are in a hurry to lose weight, you can jump and burn fat like crazy. Because I had to attend an outing before, I jumped wildly, hehe ~ because I was impatient! ! !

Oh, now I massage my face with essential oil, and the effect is quite good. I don't know whether it's essential oil or I press it frequently, hehe ~