Dance training shoes refer to gymnasts' training shoes with thin canvas and leather soles and elastic bands on the instep. Gymnastics shoes are not real shoes for dance training. Generally, they are used to temporarily replace dance shoes when comprehensive schools or other non-professional dance training institutions are engaged in dance-related activities, or when they are rehearsing in non-professional dance venues. Common shoes are full-body white and red-headed white.

1, sole sports shoes

The bottom surface of this kind of training shoes adopts integral rubber composite film, and its structural style is relatively simple. The instep part is wrapped with a wide elastic band, which is characterized by firmness and wear resistance and can be used on wood, tiles and even cement floors. However, due to the relatively poor touch during instep training, it is more suitable for the most elementary dance training. Common ones are white and red.

2, cat claw shoes

There are two kinds of common cat claw shoes, one is full-body thin canvas, and the other is thin canvas with a layer of leather on the toe. Cat claw shoes are dance training shoes generally recognized by professional colleges and performing arts groups, and the design of sole part is more scientific than the other two training shoes.

The front and rear soles of shoes have a slightly thinner layer of leather as the bottom surface, which not only adapts to the shape of the wearer's sole, but also plays a certain role in the tension required for instep training. Common ones are pink, flesh color, red and black.

Extended data:

The size of dancing shoes should first measure the length of your feet, and then calculate the size of dancing shoes according to the corresponding formula.

The conversion formula of shoe size is:

1, EUR= = European code, cm × 2- 10 = European system, (European system+10) ÷ 2 = cm.

2, British code = British code, some brands from Europe usually use British code, centimeter number-18 = English, English+18 = cm.

3, American code = American code, some brands from the United States usually use American code, centimeter number-18+0.5 = American, American+18-0.5 = centimeter number.

Dance shoes with a foot length of 24cm should be 240 yards (mm unit), that is, European yards 38 yards.

There are deviations in the size measurement of different brands of dance shoes, and the specific size of dance shoes should be determined according to specific brands. I suggest you know the size and type of the brand of dancing shoes you want to buy before buying, and I suggest you try them on yourself.