2, pay attention to the calorie control of diet, eat some fruit before meals, lunch and dinner are 70% to 80% full, and there is a certain hunger. You must do light activities after meals.
3, hawthorn, lotus leaf, cassia seed, medlar, dried tangerine peel, coix seed each 10 grams decocted for tea, but be careful not to drink too much water, because your husband's condition should be phlegm and dampness, not suitable for taking nourishing drugs.
4. After drinking tea for 3-5 months, when the moisture basically disappears, you can take Shen Ling Baizhu Pill to regulate the spleen and stomach.