Abdominal band is a kind of abdominal band that helps the abdomen by physical means, which is divided into postpartum special and non-postpartum special. Postpartum special supply is specially designed for relaxing postpartum abdominal muscles and preventing visceral sagging. Non-postpartum special also called corset, for people with abdominal hypertrophy. How long can I use the abdomen belt after delivery? Today, Bian Xiao will show you how to use the abdominal belt correctly.

How long can I use a tummy belt after delivery?

During pregnancy, the uterus becomes bigger, the abdominal wall is slack, and the force is too strong during childbirth, which will lead to the enlargement of the postpartum stomach and the relaxation of the abdominal muscles. Therefore, it is beneficial to use abdominal band within one week after delivery, and it is best to start using it on the third day after delivery. However, the abdominal belt can't be tied all day. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.

Correct use of abdominal belt

1, Mommy lies flat on the bed, opens her corset and puts it under her body, then pulls it up from both ends.

2. Fix the devil carpet on the adhesion. Finally, confirm the tightness.

3. If the corset is too loose, it may lose its function. If it is too tight, it will make mommy uncomfortable. As for how to adjust, it mainly depends on mommy's subjective feelings. Generally speaking, after binding, the tightness that almost one palm can be put in is just right, and mommy can adjust it based on this.

4. The purpose of using corset is to hope that the wound of caesarean section can heal smoothly, so it must cover the whole wound completely when using it, covering almost from below navel to above pubic symphysis.

Some people will put on corsets in places with more fat around the waist, and as a result, the wound will not be protected.

6, the size of the corset, plus the corset sleeping, let the corset slide down along the action when sleeping.

7. The distance from navel to pubic bone is different for each mommy. Some mothers misuse the excessive girdle, and the girdle will get stuck in the rib position, or several folds will appear in the girdle, which will reach the wound and affect the wound healing.

How long can I use a tummy belt after delivery? Today wed 1 14 Wedding Network Bian Xiao brings you the correct use of the abdominal belt. Abdominal band is a kind of abdominal band that helps the abdomen by physical means, which is divided into postpartum special and non-postpartum special.

Matters needing attention in the use of abdominal belt

1. The abdominal band should not be used for more than 8 hours every day: if the abdominal band is used for too long, it will seriously affect blood circulation, limit the activities of the waist muscles and abdomen, and may cause back pain, hemorrhoids and other dangers. Generally speaking, it should not be more than 8 hours a day.

Also, it is best to untie it when lying in bed or sitting and resting, and then tie it when getting out of bed. Under normal circumstances, the abdominal belt should be worn 30 minutes after meals every day, after urinating, and removed before going to bed.

2. Don't tie the abdominal belt too tightly: it is best not to affect normal breathing and eating, but to be comfortable and able to bear it. If it is too tight, it will cause blood circulation disorder and disuse atrophy of lumbar muscles, which is not conducive to the recovery of lumbar muscles and is easy to cause various gynecological diseases, such as pelvic venous congestion, pelvic inflammatory disease and adnexitis.

3. The abdominal belt should be made of pure cotton, inelastic and bound in sections: When choosing the abdominal belt, it should be made of pure cotton, inelastic and bound in sections, because pure cotton is breathable and inelastic, which is more suitable for personal body shape and helps to maintain the stability and balance of abdominal belt pressure.

In particular, the abdominal belt of some chemical fiber components in the market should be strictly used to prevent skin irritation, allergies and blood circulation.