1, help detoxify and sweat: Chili can accelerate blood circulation and metabolism, help sweat and detoxify;
2, supplementary nutrition: Chili is rich in a variety of nutrients needed by the human body, and moderate consumption is beneficial to the body. Pepper is rich in vitamin C and carotene, and vitamin C is helpful for whitening and antioxidation. Carotene can be converted into vitamin A, which can lubricate the cornea and prevent night blindness.
3, increase appetite: Chili is pungent, which can stimulate oral mucus secretion and gastrointestinal peristalsis, thus increasing appetite;
4, driving cold: Chili can promote systemic blood circulation, and has the effect of driving cold in a cold environment;
5, others: Chili contains a lot of capsaicin, moderate consumption of Chili can promote hormone secretion in the body, which is good for human blood lipid and blood pressure. Pepper contains vitamins, which can promote the conversion of cholesterol into bile acids in the body and play a certain auxiliary role in preventing stones. In addition, eating spicy food in moderation can help relieve stress.
It is suggested that patients with hypertension should fast, otherwise their condition will get worse.