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2. Tea: Take a proper amount of tea with a teaspoon and put it in the teapot.
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3. Tea washing: After pouring out the tea leaves, rush into boiling water and wait for a few seconds, then pour out the tea leaves and drain them.
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4. Formal tea making: After washing the tea, it will enter the formal tea making process. Pour boiling water of about 95 degrees into the teapot and let it stand for about one minute.
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5. Tea tasting: You can taste oolong tea by pouring the fair cups into the tea tasting cups respectively.
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1, as long as you only eat tomatoes and cucumbers at night, you can lose weight.