Panax notoginseng scented tea can nourish and protect the liver.
What kind of tea to drink to detoxify and protect the liver
Experts said: Green tea, black tea, chrysanthemum tea, Pu 'er tea, wolfberry tea, honeysuckle tea, wormwood tea, Abrus cantonensis tea and Gynostemma pentaphyllum tea all have good liver nourishing and protecting effects, and proper use is extremely beneficial to liver health and liver tissue repair, especially:
First, green tea:
Green tea contains tea polyphenols, caffeine, lipopolysaccharide, theanine and other components. Has the effects of detoxicating, clearing away heat and relieving summer-heat, promoting diuresis and detoxicating, and regulating fat. Moderate drinking can not only effectively reduce the burden on the liver and blood viscosity, but also help digestion and reduce fat.
Second, wormwood tea:
Has that effect of clearing away damp-heat, protect liver, lowering enzymes, clear liver-heat, benefiting gallbladder, and relieving Huang Zhi, and is especially suitable for hepatitis B patients with elevated transaminase and bilirubin and hyperactivity of liver fire.
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Food that promotes liver detoxification? The liver is the largest digestive gland in human body, which carries many functions such as metabolism, detoxification and synthesis of nutrients. Once the toxin is not discharged smoothly, it will lead to excessive accumulation of toxins in the body, which can induce a series of uncomfortable symptoms and seriously affect the health. Therefore, it is extremely beneficial for everyone to master the method of effectively detoxifying the liver in time. Here are some foods that can effectively detoxify the liver. You can choose:
First, blue food:
Blue food can access the liver qi, which plays a very good role in soothing the liver and relieving depression. It belongs to foods that help the liver detoxify, such as oranges and lemons.
Second, medlar:
It not only has a good function of protecting the liver, but also can improve the tolerance of the liver to toxins, enhance the ability of the liver to resist toxins, and help the liver effectively eliminate toxins. It is a commonly used nutritional tonic, which is often used by the people to cook porridge, ointment, wine or other drugs.
What kind of tea can you drink to protect your liver?
1. Green tea: contains tea polyphenols, caffeine, lipopolysaccharide, theanine and other ingredients, and has the effects of detoxifying, clearing away heat and relieving summer heat, inducing diuresis and detoxifying, and regulating fat. Moderate drinking can not only effectively reduce the burden on the liver, reduce blood viscosity, but also help digestion and reduce fat, which is extremely beneficial to the maintenance of the liver.
2. Chrysanthemum tea: Chrysanthemum is sweet and bitter, slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, detoxicating, diminishing inflammation, clearing away liver heat, improving eyesight, nourishing and protecting liver, etc. It has a good auxiliary effect on diseases such as hyperactivity of liver yang, hyperactivity of liver fire and eye diseases, and is a good product for nourishing and protecting liver.
3. Gouqi tea: It contains carotene, nicotinic acid, linoleic acid, sweet taro alkali and various free amino acids, vitamins and trace elements, and can enter the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood and moistening dryness. Regular moderate drinking can also promote blood circulation, promote cell regeneration, reduce blood cholesterol content, prevent arteriosclerosis, and is also very beneficial to liver maintenance.
4. Pu 'er tea: It is a kind of tea with the largest content of tea polyphenols, which is beneficial to digestion, warming stomach, improving eyesight, anti-toxicity, anti-cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, lowering blood fat and preventing arteriosclerosis. It is beneficial to reduce the fat accumulation in the liver, reduce the burden on the liver and prevent the occurrence of cirrhosis.
5. Honeysuckle tea: It has the functions of clearing away heat and toxic materials, dredging meridian passage, resisting virus, clearing liver and improving eyesight, calming liver and cooling blood, killing bacteria and relieving itching, and enhancing defense function. It is a good product for nourishing and protecting the liver in spring.
6. Herba Artemisiae Scopariae tea: It has the functions of clearing away damp-heat, protecting liver, lowering enzymes, clearing liver-heat, benefiting gallbladder and relieving Huang Zhi. It is also a good product for nourishing and protecting the liver, especially suitable for people with elevated transaminase and bilirubin and signs of hyperactivity of liver fire.
7. Others: Jigucao tea has the effects of clearing away heat and toxic materials, soothing the liver and relieving pain; Gynostemma pentaphyllum tea has pharmacological effects of inhibiting tumor cell proliferation, protecting liver, resisting gastric ulcer and regulating lipid metabolism. Moderate drinking can also achieve the purpose of nourishing and protecting the liver.
What kind of tea does a man drink to nourish and protect his liver?
Share to: Abstract: Many men have cigarettes, alcohol, cars and computers in their lives. These are several things that affect men's health very, very much, but we must contact them in our life and work. Is there any way to reduce the harm these things do to men? Let me introduce to you how to choose what kind of tea men drink according to their own different situations. Wine table Many men have cigarettes, wine, cars and computers in their lives. These are several things that affect men's health very, very much, but we must contact them in our life and work. Is there any way to reduce the harm these things do to men? Let me introduce to you how to choose what kind of tea men drink according to their own different situations. What kind of tea does the man drink on the wine table-trying to drink a small amount of pueraria lobata every day is good for the body, but it will do great harm to the body every time, especially to the digestive tract and liver. If you do it for a long time, it will greatly increase the possibility of liver cirrhosis and fatty liver. Expert recommendation: The best way to protect the liver is to give up drinking. If you are drunk, it is recommended to make tea with pueraria lobata. Pueraria lobata is the flower of pueraria lobata, which has the effect of sobering up and can be used to make tea to sober up. Health reminder: If you eat some fruits properly when drinking, you can slightly reduce the harm of alcohol to your body. If you want to protect your liver in peacetime, you can try white chrysanthemum tea and wolfberry tea. Both Baiju tea and Lycium barbarum have the effects of clearing liver and protecting liver. Bergamot and roses can soothe the liver and regulate qi, and making tea is also good. In addition, wine table men must eat more fruits with high vitamin C content, such as oranges and oranges. Vitamin B can protect the digestive system and can also be supplemented in moderation. Pay attention to avoid eating big fish and meat in the diet. These things are too greasy and easy to hurt the liver. What kind of tea do heavy smokers drink? It is a well-known fact that Siraitia grosvenorii is soaked in water. But you may not know that harmful substances in cigarettes will cause cardiovascular diseases, such as coronary heart disease and hypertension, after being absorbed by blood. Of course, smokers often cough because harmful substances in cigarettes pollute the mouth and throat. Therefore, smokers should quit smoking quickly. Expert recommendation: to protect the throat, many people must think of boat-fruited Sterculia first. In fact, boat-fruited Sterculia only has the function of moistening throat, so it is recommended that Siraitia grosvenorii soak in water. Methods: A table tennis-sized Siraitia grosvenorii was broken with a small hammer and divided into eight equal parts. Each part is treated as a daily amount of tea and soaked in water until it has no taste. Siraitia grosvenorii tastes bitter and sweet, not very delicious, but it has a good effect of clearing throat and benefiting throat. In addition, lily, radish soup, steamed pear with Chuanbei rock sugar and ginkgo can relieve cough and resolve phlegm, and are good lung-nourishing foods. Just try it. What kind of tea do game maniacs drink-gouqi tea people who sit in front of the computer and go through customs crazily every day and car owners who drive for a long time are all over-eyed and sedentary. Don't think that it's just your eyes that hurt your computer every day. There is a saying in Chinese medicine: "hyperopia hurts the liver" and "sedentary injury hurts the muscles and bones". For this kind of men, experts remind: exercise more and exercise more. Expert advice: protect the liver and eat more red dates and medlar. In addition, fried walnuts with leeks can tonify the kidney. Expert recommendation: it's very eye-consuming to watch a computer or drive a car. Therefore, it is recommended that people who use their eyes for a long time drink more chrysanthemum tea and wolfberry tea that clear the liver and improve eyesight. You can also eat more carrots and vitamin A tablets to protect your eyesight and prevent eye diseases. In view of "sedentary injury to the liver", gamers and drivers can refer to the health care recipes of wine table men and usually eat more fruits with high vitamin C content. In addition, sedentary people are particularly prone to gain weight and suffer from hyperlipidemia. This kind of people need to take some tea with the function of lowering blood pressure, reducing fat and losing weight. Try Kuding Tea and cassia seed tea, which will also have a good effect. Different men are particular about what tea to drink, but tea can only be used for prevention. The most important thing we should pay attention to in our daily life is to avoid smoking and drinking as much as possible, and try not to use computers when we can. It is necessary to fundamentally prevent and control. Article Keywords: Related articles
What tea can nourish the liver?
Chenyin Tea: It has the functions of clearing away damp-heat, protecting liver, lowering enzymes, clearing liver-heat, benefiting gallbladder and relieving Huang Zhi. It is also a good product for nourishing and protecting the liver, especially suitable for people with elevated transaminase and bilirubin and signs of liver fire. Green tea: contains tea polyphenols, caffeine, lipopolysaccharide, theanine and other ingredients, and has the effects of detoxification, clearing away heat and summer heat, diuresis and detoxification, and regulating fat. Moderate drinking can not only effectively reduce the burden on the liver, reduce the blood viscosity, but also help digestion and reduce fat, which is extremely beneficial to the maintenance of the liver. Honeysuckle tea: It has the functions of clearing away heat and toxic materials, dredging meridian passage, resisting virus, clearing liver-fire, improving eyesight, calming liver-fire, cooling blood, sterilizing and relieving itching, and enhancing defense function. It is a good product for nourishing and protecting the liver in spring.
Drinking tea can also nourish and protect the liver. What kind of tea can a person with a bad liver drink?
Drink green tea and old white tea if you have a bad stomach.
What tea can protect the liver?
1. Rose
Excellent skin care effect, eliminating freckles and wrinkles, reducing weight, regulating qi and relieving depression, promoting blood circulation and metabolism, relieving summer heat, protecting liver and gastrointestinal tract, preventing cancer, relaxing nerves, lowering blood pressure and blood lipid, treating stomach qi stagnation and abdominal pain, and relieving irregular menstruation and dysmenorrhea (take 10 boiled water 10. Suitable for matching program herbal tea.
2. tortoise shell flower
Green tea, known as "Miss Scented Tea", is an excellent beauty and weight loss drink, which can moisturize the skin and eliminate abdominal fat. Regulating qi, stimulating appetite, relieving insomnia and anxiety, relieving headache, and treating chest distress, nausea, anorexia and abdominal pain. The fragrance is high in alcohol and slightly bitter.
3. Mint left
Clearing summer heat, refreshing, used for summer heat, polydipsia, abdominal distension and suffocation of the elderly.
4.marigold
In order to relieve dysmenorrhea and lose weight, women should drink more. The product has analgesic, antipyretic and diuretic effects, and is helpful for treating stomachache and gastric ulcer, enhancing liver function, and treating hemorrhoids. +licorice+lemon for later use. Pregnant women are forbidden.
5. Luoshen Flower (also known as Roselle)
Beauty and skin care, weight loss, qi, blood, digestion, especially suitable for slimming period. Eliminating hangover, preventing colds, relieving and treating laryngitis and hot cough, regulating blood lipid, and treating heart disease and hypertension. Drinking for many years is healthy and long-lived. Reduce the cholesterol and triglyceride values of paper, and prevent and treat vascular diseases. It tastes sour.
Hunger 6. peach blossom
Freckle-removing, weight-reducing, beauty-caring, blood circulation promoting, diuretic, laxative, blood-cooling and detoxicating, heart-clearing and lung-moistening, and phlegm-retention edema treating.
Deficiency of qi in limbs, unfavorable defecation. It has a unique curative effect on chloasma, freckles and chest and abdominal pain. It is better to use jade beauty.
6. Gynostemma pentaphyllum
The effects of losing weight, anti-aging, prolonging life, relieving cough and resolving phlegm, diminishing inflammation and detoxifying, enhancing immunity, treating gray hair, strengthening spleen and stomach, promoting sleep, resisting cancer, lowering blood pressure and lowering blood fat are irreplaceable by other drugs!
7.kudingcha
Cooling, clearing away fire, relieving summer heat, preventing and treating prostate diseases and protecting health. Slightly bitter and slightly sweet, it tastes better with orchids, which is very helpful for sore throat.
amaranthus tricolor
Detoxification and beauty, delaying aging, especially during slimming. Clearing heat and improving eyesight, calming liver and clearing lung, relieving cough and asthma, and inducing diuresis.
9. Lan Mei fruit.
The taste is mellow, the taste is rich, the acid is sweet, and it is rich in various natural vitamins and folic acid, which can beauty beauty and help digestion.
10. Cassia seed
Slimming, relaxing bowels, improving eyesight and clearing fire, coffee-like special fragrance and taste.
10. chamomile/licorice
Known as the apple of the earth, Europeans drink the most herbal tea, ranking first. Engaged in aging, fatigue, moisturizing the skin, helping to regulate human immune function, helping sleep, preserving health, treating long-term constipation, eliminating tension, eye fatigue and moistening the lungs. It can eliminate muscle soreness and migraine caused by cold, and is beneficial to stomach and abdominal nerves.
1 1. Forget me.
The effects of whitening skin, delaying cell aging and accelerating metabolism are particularly remarkable, and it can clear liver, improve eyesight, nourish yin and tonify kidney and improve immunity. It also has a certain elimination effect on freckles and acne. It has a light taste and is suitable for drinking with other scented teas.
12. Prunus mume
Effectively treat acne, quench thirst, detoxify, stimulate appetite and relieve depression.
13. Bodhi leaves
Lose weight, help digestion, relieve joint pain and muscle aches, treat insomnia and anxiety, purify blood vessels, prevent arteriosclerosis, relieve headaches, and feel more comfortable after exercise.
14. Peony flower
Beauty beauty has the effects of removing chloasma, delaying aging, nourishing blood, regulating liver, and removing depression and blood stasis. Regular drinking can make your blood full, your face rosy and full of energy, lower your blood pressure, and relieve dysmenorrhea and pelvic blood. Promoting blood circulation is a good product for ladies.
15. Stevia rebaudiana
It can regulate functional balance and secret imbalance in vivo, and can be used for patients with obesity, hypertension and diabetes. Stevia contains no calories and can be added to any kind of scented tea and tea as a sugar substitute.
16. Jade Butterfly
Whitening skin, effectively reducing fat, and promoting metabolism after long-term drinking, thus achieving the effect of slimming. Clearing the lung and relieving sore throat has obvious curative effect on sore throat and hoarseness.
17. Lily
Calm the mind, moisten the lung, clear fire, relieve cough, improve lung function, relieve stomachache, and treat chronic bronchitis, frequent cough/chronic cough, and vomiting blood due to lung cancer.
18. Lemon slices
Slimming, whitening, cooling, quenching thirst, preventing miscarriage, invigorating stomach, and relieving pain, and can be used for relieving anxiety, thirst, fatigue and fatigue in summer and hot season.
19. Senna leaves
Can relieve constipation, and can be used for senile habitual constipation, long-term constipation or long-term bedridden constipation.
20. apple blossom
Acne removal, whitening, unique fragrance, nourishing blood. ......
What kind of tea to drink to sober up and nourish the liver?
Drinking too much is really bad for your health, and you are prone to alcoholic hepatitis and fatty liver. Regular drinkers can drink some tea and honey water to relieve their hangover. Liver-nourishing tea is generally better in Bama, such as Bama rattan tea, which is to use Bama Yisheng tea to relieve alcoholism and nourish the liver, and local elderly people prefer to drink it.
What kind of tea to drink to protect the liver?
Disease analysis: Hello, people with poor liver, please be careful not to be too tired at ordinary times. Suggestion: Don't drink. Don't take drugs that damage the liver, don't take too many drugs, drink some tea that protects the liver in moderation, and let your body adjust slowly. Green tea contains tea polyphenols, caffeine, chlorophyll, catechin and other components, which have many functions such as anti-cancer, anti-aging, anti-bacteria, promoting digestion, reducing blood fat and so on. Proper drinking can achieve the purpose of nourishing the liver.
What kind of tea to drink to nourish the liver and improve eyesight?
Chinese medicine believes that liver blood deficiency is prone to dry eyes and blurred vision. Therefore, improving eyesight focuses on nourishing the liver. In fact, chrysanthemum enters the liver meridian, and the liver begins to clear its eyes, so the most important function is to clear the liver and improve eyesight. It is recorded in ancient literature, among which the Compendium of Materia Medica has detailed records on the efficacy of chrysanthemum tea: cold in nature, sweet in taste, and effective in dispelling wind and clearing heat, calming the liver and improving eyesight. Shennong's Classic of Materia Medica also holds that chrysanthemum tea can cure dizziness, swelling and pain, lethargy, dead skin, aversion to rheumatism and joint pain, benefit qi after long-term service, and prolong life. Chrysanthemum tea can clear away heat and fire, and has certain curative effect on dry mouth, intense fire, dim eyes, or limb pain and numbness caused by wind, cold and dampness. Chinese medicine reminds: Chrysanthemum can also have a good effect on treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink the factory to eliminate eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also have a certain effect on restoring your vision.