Current location - Health Preservation Learning Network - Slimming men and women - Five slimming methods of green tea
Five slimming methods of green tea
Five slimming methods of green tea

There are many ways to lose weight by slimming green tea. You should choose the one that suits you best. If you have time, you can choose to exercise to lose weight. If you have no time, you can lose weight by controlling your diet. Drinking some green tea is also a good choice. Here are five ways to lose weight in green tea. I hope it will help everyone.

Five slimming methods of green tea 1 Hakka tea

Tea: green tea powder and coix seed.

Practice: Put the green tea powder into a bowl, add some fried Coix lachryma-jobi powder (brown rice flour and soybean are also acceptable), add cream and stir well, and brew with hot water for drinking.

Function: It can nourish the face, make the skin tender, and promote diuresis and reduce fat.

Heyeyin

Tea: green tea powder 2g, lotus leaf 3 yuan.

Usage: brewed with boiling water, can be used as a drink.

Function: It has good curative effect on dry mouth, acne, poor blood gas, facial skin weakness and obesity.

Hawthorn green tea

Tea: green tea powder 6g, hawthorn 5 yuan.

Usage: add three bowls of water to boil for 6 minutes, take it after three meals, add boiling water to continue drinking, and stick it once a day.

Function: it can eliminate fat and remove fat, and also has the effect of removing blood stasis.

Lipid-lowering health green tea

Tea formula: green tea powder 6g, Polygonum Multiflori Radix, Alismatis Rhizoma and Salvia Miltiorrhiza Radix each 3 yuan.

Usage: add seven bowls of water and fry them into two bowls of soup, with a paste every day.

Function: It can improve anemia, poor metabolism, edema and reduce fat.

Reduced fat green tea

Tea: green tea 1g, rhubarb half money.

Usage: brew with boiling water for drinking.

Function: It can cure halitosis, oral skin broken, reduce fire, relax bowels and gain weight. Drinking this kind of tea often can also resist aging. However, people with soft stools are prone to diarrhea, so don't take it for the time being.

Five ways to lose weight of green tea 2 One of the ways to lose weight of green tea.

A. green tea 1 g, rhubarb half money.

B. practice: brew with boiling water to drink.

C. Efficacy: It can cure halitosis, broken oral skin, reduce fire, relax bowels and gain weight. Drinking this kind of tea often can also resist aging. However, people who usually have soft stools are prone to diarrhea and should not take it for the time being.

The second part of green tea to lose weight

A. 6 grams of green tea powder, hawthorn 5 yuan.

B: Boil the above materials in 3 bowls of water for about 5 minutes, take them after three meals, and then add boiling water to continue drinking, one patch a day.

C. efficacy: it can eliminate fat and remove fat, and it is also very effective for removing blood stasis.

Green tea loses weight third.

6 grams of green tea powder, 3 yuan of Polygonum Multiflori Radix, Alismatis Rhizoma and Saviae Miltiorrhizae Radix.

B. Practice: add 7 bowls of water and fry into 2 bowls of soup, and drink a paste every day.

C. Efficacy: It can improve anemia, poor metabolism, edema and reduce fat.

Green tea slimming iv

A. 2g of green tea powder, lotus leaf 3 yuan.

B. practice: brew with boiling water and drink it as a drink.

C. Efficacy: It has a good effect on dry mouth, acne, poor blood gas, facial skin weakness and obesity.