Rhubarb was originally used in medicine for clearing away heat and toxic materials, promoting blood circulation and removing blood stasis. Scientific research has proved that rhubarb can partially dissolve fat cells, inhibit fat cooperation in fat cells and accelerate fat excretion. It can increase intestinal peristalsis, promote the excretion of triglyceride and fat cholesterol, reduce the absorption of fat cholesterol, lose weight and lipid, promote bile secretion, increase the content of bilirubin and bile acid in bile, contribute to the digestion and absorption of fat, and enhance cellular immune function and anti-aging effect.
Method:
Hot compress the part to lose weight with a hot towel, then apply rhubarb cream and massage until it is completely absorbed. Massage twice a day to lose weight effectively.
Abdominal reduction massage skills:
Press the palm clockwise or about three inches above the umbilicus, and massage rhubarb in circles up and down to make it evenly covered, from yellow brown to milky white until it is completely absorbed. This process takes 10-20 minutes.
Skinny leg massage skills:
The thigh massage is the same as the calf, and it should be lifted from the bottom up. Grasp the fleshy part with both hands, and lift the meat piece by piece towards the heart to promote blood circulation and fat consumption. Massage cream will make you get twice the result with half the effort.
Thin side waist massage technique:
Press the sides of the waist, follow the ribs down to the buttocks, and massage back and forth from top to bottom. Imagine a beautiful arc at your waist.
Massage skills for thin arms:
Grasp the fleshy part of the arm and massage it from the elbow to the armpit. It can promote lymphatic and blood circulation and help you lose weight.
Tips:
Success belongs to the persevering. It is absolutely not an exaggeration to use this method. Generally speaking, you will see the effect on the day of massage. If you want to keep it, you must persist.
The slimming effect of rhubarb ointment is auxiliary. The application of rhubarb ointment must be accompanied by massage, otherwise it will have no effect. Just cover it with a thin layer when applying it, otherwise it will hurt too much. Some people don't like the taste and spicy feeling of rhubarb cream, and they can also buy some slimming cream instead, such as Nivea's slimming cream, which may be slightly less effective, provided that it is massaged.
In addition, you must have a good attitude to lose weight, and you can't stare at weighing scale all day, which is easy to be depressed and give up. Try not to measure by weight, buy a tape measure to measure. You should constantly give yourself psychological hints that your curve is getting better. Then three months is the limit, and the effect will be ecstatic! It's too easy to lose a catty of meat, but it's even harder to lose a centimeter around the waist.
After losing weight successfully, we should pay attention to eating less sweets and fatty foods, eating more fruits and vegetables, and insisting on proper exercise to consolidate the effect.
Where can I buy rhubarb cream?
Rhubarb massage cream can be bought in professional beauty slimming centers or Taobao, and the price generally ranges from tens to hundreds of yuan. The online price is cheaper, but the quality is not guaranteed. As for massage, you can ask a masseur for help in the beauty salon, or you can massage yourself after taking a bath every day at home.
Who is not suitable for rhubarb cream?
Rhubarb ointment tastes bitter and cold, which is easy to hurt stomach qi. People with weak spleen and stomach, sensitive constitution and love to get sick should use it with caution. Women should not use it during pregnancy, menstrual period and lactation.