Male high school students ... are usually not particularly free to exercise. 170 150 figure, with more fat on the belly and less fat on the chest. How to reduce student party?
In the third grade, I weighed 140 kg. Height 165, a lot of meat. After high school, I play sports every day and like playing basketball. Like running! One year of high school, weight 120 Jin, height 170. Want to lose weight. The best way is to exercise. You have to move out. You can't fish for three days and dry the net for two days. It's useless. It will bounce back. Then, you should eat properly. Try to eat less and drink more water at night. If you are really hungry, eat some fruit or coarse grain sugar-free biscuits!