Pamela, female, whose real name is Pamela Ye Xiaokai, was born in Karlsruhe on August 6th, 1996 at/kloc-0. She is a well-known fitness blogger in Germany, famous for her fitness videos, including Strong and Beautiful and You Worth Having.

Pamela offers all kinds of free home exercises on YouTube channel, which she hopes to support her millions of fans. These videos can lead people into the world of home exercise, and show you how to easily achieve personal goals without any professional fitness equipment (pers_nliche Ziele erreichen).

With different videos, you can not only do the whole body time, but also do the exercises of specific muscle groups (workouts fü r spezifische muscergruppen): whether it is upper body, abdominal muscles, legs and buttocks or HIIT (Oberk_rper, Bauchmuskeln, Beine und Pooder Hiit), everyone can find Pamela Reif family exercise that suits them.

On the Mile Mile, Pamela's exercise and fitness video is also very popular with everyone, and everyone affectionately calls her "a woman with more power than beautiful ballet".