Is the sports bra and chest pad removed to prevent shock?
There must be an impact. Chest pads are mainly used to prevent bumping and sweat absorption, and also have the function of shock prevention. Sports bras mainly rely on the elasticity of the fabric to form pressure on the chest to achieve the purpose of fixation. Different from 1 model, it will fully consider the breast shape, structure and stress on the shoulder and back (ergonomics for short) when cutting, and achieve good fixation while maintaining relative comfort. The side shoulder strap of sports bra is relatively wide, without steel ring, and the shoulder bandwidth is much wider. It looks like a small vest, which can tighten the chest and is not tired at all when exercising. Sports bra has taken many sports functions into consideration when it is designed, which can provide people with free and comfortable conditions, without restricting exercise, and allow people to stretch freely during exercise. High-quality sports bra also has the function of quick drying, good air permeability and more moisture absorption, so as to keep the body surface dry, cool and clean and keep the chest skin healthy.
How to put the chest pad of sports bra?
Generally speaking, there will be a mouth, and then the inner pad will be stuffed in and laid flat. The chest pads of sports bras need cleaning. Sports bras are usually worn when exercising, and they will sweat when exercising a lot. Sports bras should be cleaned in time and after each exercise to avoid bacterial growth, yellowing or odor. It is best to wash the sports bra by hand, just add a proper amount of laundry detergent, gently rub it, and then rinse it off. Sports bras can also be put into underwear laundry bags for machine washing to avoid deformation. Moreover, if the underwear is covered with sweat after exercise, it needs to be cleaned and disinfected with high-temperature hot water. After washing underwear, immediately remove the hidden chest pad and lay it flat, and dry it naturally. If they are directly exposed to the sun, it will only accelerate the fading. The washing temperature of sports bra should not be too high and the soaking time should not be too long. When you exercise a lot and sweat a lot, you can soak in warm water for 10- 15 minutes, then add laundry detergent, gently scrub the sports bra and dry it. The drying method is to let it lie flat or hang it in dry air to dry. If you use a washing machine, wash it separately. If the sports bra still smells after cleaning, or it is obviously deformed and loose after cleaning, it is recommended not to wear sports again. At this time, the sports bra has almost lost its original elasticity and support.
What is a sports bra?
The starting point of sports bra design is to meet the needs of women's sports, reduce the shaking of the chest as much as possible, and reduce the impact of strenuous exercise on the breast. At the same time, you can absorb sweat at any time to keep your body dry and cool. Get a comfortable exercise process. Different from sports vest and daily underwear, the structure of sports bra combines ergonomics and fabric characteristics, and the design pays attention to functionality. The front of sports bra is mostly u-neck and v-neck. As the core design structure, the back style is mainly a wide shoulder strap cross structure and a composite I-shaped back structure.
Can I wear a sports bra at ordinary times?
It is best not to wear a sports bra at ordinary times, but it is better to wear it when exercising. Sports bra can make your chest more comfortable during exercise and reduce the pain or drooping feeling caused by strenuous exercise. That is, the side bandwidth is a little bit, there is no steel ring, and the shoulder bandwidth is a lot. It looks like a small vest, which can tighten your chest and you are not tired at all when you exercise. It is not good not to wear a sports bra during exercise, but it is not good to wear it for a long time if you wear it not only during exercise, but also at ordinary times. Wearing it for a long time, even when wearing an ordinary bra, will squeeze your chest, which is not conducive to the blood circulation of the chest and the health of the chest. In the long run, it will easily sag.