Fruit paste itself can't lose weight directly, but it can relieve symptoms such as indigestion and difficulty in defecation to a certain extent, and can also help relieve nausea and vomiting. Fruit puree is mainly made of fruit, which contains certain sugar and carbohydrate.

Eating too much puree, sugar and carbohydrates will exceed the body's needs, which will lead to weight gain. To achieve the goal of losing weight, we need to combine a balanced diet, moderate exercise and good living habits.