2, fresh orange carrot apple juice: this cup of juice has a good lung moistening effect. Wash carrots, peel them and cut them into small pieces. It is best to choose red apples, which taste sweeter. Peel them and cut them into pieces. Just remove the pulp from the orange. Put these three fruits directly into the juicer, add appropriate amount of boiling water to cool the juice, and then add a little honey.