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Can red dates, hawthorn and dried tangerine peel soak in water together? What's the effect?
Of course.

It has the function of invigorating spleen and promoting digestion, and helps to remove the garbage and toxins in the body and excrete them in time. It not only has certain effects of cleaning blood vessels and preventing cardiovascular diseases, but also has certain effects of removing body fat, thus playing an auxiliary role in losing weight, which is very helpful to users and conducive to daily health preservation.

If the user is in the stage of getting angry, don't add too many red dates at a time to avoid problems such as sore throat caused by getting angry. In addition, don't add too much hawthorn when the spleen and stomach are cold, because hawthorn has a certain stimulating effect on the stomach.

Extended data:

Matters needing attention in Hawthorn Chenpi tea:

You can't take Chenpi water for hyperacidity: the main function of Chenpi is to strengthen the spleen and regulate qi, and it also has the function of eliminating phlegm and relieving cough. The main symptoms are stomachache or indigestion. However, dried tangerine peel has a certain dampness-drying effect. If some patients have stomach fire, qi deficiency or dry cough, it is best not to take too much to avoid the deterioration of their physical condition.

Under normal circumstances, people in good health can eat once a week, and don't overdo it. ?

It is forbidden to take Chenpi water during taking medicine: Chenpi has a certain influence on drug enzymes, so it is best to consult a doctor in advance if patients taking medicine need to drink Chenpi water, so as not to affect the curative effect or have adverse effects on their health.

Baidu encyclopedia-hawthorn Chenpi tea

Baidu Encyclopedia-Hawthorn and Jujube Tea

People's Daily Online-Eight Principles of Healthy Eating during the Spring Festival with Tangerine Peel and Hawthorn Soaked in Water.