Health tips 1, cold water washing feet is harmful to health.
Eating more bitterness in summer is good for your health.
3. Drinking more water can prevent kidney calculi.
It is not advisable to sleep naked in summer.
5, winter health should eat more hot porridge.
6, the number of baths in winter should not be too much.
7. It is not advisable to expect a warm room in winter.
8. It is not advisable to stay in winter fog for a long time.
9. Don't use a scarf as a mask in winter.
10, it is not advisable to wash your hair in winter morning.
1 1, warm-up activities before fitness are very important.
12, sports injuries should be treated "cold".
13, moderate walking can make the brain younger.
14, walking is most beneficial to the health of middle-aged and elderly people.
15, deep breathing is not good for the elderly.
16, the elderly should eat first in the morning exercise.
17, drink a glass of milk after exercise.
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18, adequate sleep is good for health.
19, being in a bad mood can lead to stomach trouble.
20, mobile phone film will hurt your eyes.
2 1, employees should not have lunch in the office.
22. Napping helps to prevent coronary heart disease.
23, it is not appropriate to use boiling water to fry Chinese medicine.
24, taking Chinese medicine should not add sugar.
25, can't use 95% alcohol disinfection.
26, sunshine for three hours every day is a healthy house.
27. Broken tiles radiate more.
28, leaving a seam in the bedroom window helps sleep.
29. It is not advisable to open the window for ventilation in the morning.
30. Hot water bottles are healthier than electric blankets.
3 1, not suitable for storing fruits and vegetables in plastic bags.
32. It is best to change chopsticks once every six months.
33, gum bleeding should be replaced as soon as possible.
34. Brushing your teeth correctly is more important than choosing toothpaste.
35. It is not advisable to fold the quilt immediately after getting up.
36, bask in the quilt can't play.
It is not advisable to drink honey on an empty stomach.
38, drinking honey can hangover.
39. Chinese medicine pays attention to drinking salt water early and honey late.
40. Vegetarian food is more suitable for China people.
4 1, kelp can prevent hypertension.
42. Washing your face with cold water has many advantages.
43. Brush your teeth with warm water.
44. Wash your feet with hot water.
45, cold feet are easy to catch a cold.
46, dry chewing food can prevent brain aging.
47. Sunbathing in winter morning is good for your health.
48. Crossing your legs will affect your health.
49. Don't wear a hat too tightly.
Comb your hair often is good for your health.