Plum blossom is an immature green fruit, belonging to Dipterocarpaceae. Plum trees are about 20m high, originating from China and mainly distributed in Hainan, China. There are few inland plants, and they contain protein, fat, carbohydrate and other nutrients, so it is a fruit with high nutritional value.
Green plums can be made into fruits, vegetables or salads, which taste sweet and sour. Generally, it can be picked from late May to early June every year. In July and August, when plums mature, they are abundant and nutritious. Eating in moderation is good for health. ?
The effects and functions of Prunus mume are introduced as follows:
Plum contains a variety of organic acids and cellulose, such as polysulfonate, tannic acid, tartaric acid and so on. It can stimulate gastric acid secretion, improve the peristalsis function of the stomach, and play a certain role in food metabolism and digestion. The content of citric acid in green plum is relatively high. Proper drinking can eliminate fatigue and relieve stress to a certain extent, which is suitable for people who stay up late. ?
Prunus mume contains various organic acids, which can effectively inhibit the reproduction of bacteria and reduce bacteria in the body, and has a certain bactericidal effect. Plum can promote the metabolism of the body, prevent the drumstick of melanin, keep the skin shiny and delicate, and delay the skin aging, which has certain beauty beauty effect.
Reference to the above content: Baidu Encyclopedia-Mei Qing
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