2.？ Weight loss: Lemon juice in the mixture can help to lose weight besides cleaning the stomach. Lemon is rich in a fiber called pectin, which can help you feel full and keep craving. Hot water, honey and lemon can also produce alkalinity in the stomach and help you lose weight faster. In addition, you can use these skills to supplement your weight loss and lose weight within 20 days.
3.？ Help digestion better: Lemon can help the liver to produce more bile, and help the digestive system to better decompose complex foods and make use of essential ingredients. On the other hand, honey has antibacterial properties, which can help prevent any infection. In addition, it also helps to increase the production of mucus in the stomach, thus indirectly helping to expel toxins from the body. Besides drinking this healthy drink every day, please make sure that you avoid using these indigestible foods.
4.？ Can improve colon function: In Ayurveda, it is believed that toxins or "ama" are easy to accumulate on the inner wall of our stomach, which is the cause of many diseases, including cancer. This undigested food, the products of intestinal cells and dead bacteria usually cover the inner wall of our stomach and are thought to cause diseases. By drinking lemon honey and warm water, you can stimulate the intestinal wall, especially the colon wall. This Amar was fired.
If you don't know Ayurveda, allotherapy describes this mixture as an effective and natural way to clean the colon, which can help the body absorb nutrients, eliminate toxins, keep enough water and keep bloating, so as to better play the role of the colon. In addition, please try the detoxification diet of Indian herbs regularly to keep your body clean and work well.
5.？ Help clean the lymphatic system: According to experts, dehydration of the lymphatic system is one of the main causes of diseases. Lack of water and necessary fluids in the lymphatic system will make you feel dull and tired, leading to constipation, sleep disorder, high or low blood pressure, and complete lack of stress and mental function. The advantage of drinking this mixture in the morning is that it can strengthen the lymphatic system and replenish water for the whole system.
6.？ Can enhance energy and improve mood: not an early riser? Well, this mixture can help you overcome the drowsiness and fatigue you often feel every morning. How's it going? Well, honey is an instant energy booster-minus calories. Water can provide fresh blood for the brain, thus making your brain awake. Lemon can activate the digestive system, make it work normally, and eliminate toxins that often cause drowsiness. In addition, the smell of lemon is a natural relaxing agent, which can help you improve your mood. If you still feel tired, even if you try this method, it may be caused by other reasons. Don't ignore it, see a doctor.