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Black garlic fitness
Original title: Fat "sworn enemy", eat a little every day to make a big belly and a small waist.

Bitter gourd slices contain a special slimming ingredient, which can quickly decompose excess fat in the body and achieve the purpose of losing weight. Keep drinking every day, and you can see the effect of slimming. I'll use 5 1 health net to have a look.

Golden silk chrysanthemum can remove the garbage in the body, reduce weight gain, and is beneficial to reducing fat and weight, detoxifying and beautifying. For people who are upset because they are too rich, the golden chrysanthemum can make you slim down very well.

Most people are not really obese. The reason why they get fat after drinking water is because there is too much water in their bodies. Red bean and barley rice flour is the best food to remove moisture. Don't lose weight without it!

If you want to lose weight, you need to develop good eating habits that are neither greedy nor greasy. Insist on drinking fuinulin, which can help you remove oil from your body and achieve the effect of losing weight.

Wax gourd lotus leaf tea has the function of eliminating excess fat in the body. Drinking it every day can help you get rid of your big belly. It can also strengthen fat metabolism and effectively scrape oil and reduce fat.

Black garlic has a good detoxification effect, and obesity is caused by too many toxins in the body, too high three highs and lack of exercise, so black garlic can excrete toxins, effectively burn fat and make you slim down.

Okra is a low-energy food, a good diet food, and can also delay aging: the content of flavonoids is 2.8%, which has antioxidant and anti-aging effects. Eating a little every day will have an unexpected weight loss effect.