Freshly ground coffee and soybean milk can be drunk together, which has the effect of losing weight. Soymilk is a drink made of soybeans that we usually drink. It has a very good diuretic effect, nourishing yin and moistening dryness, and can lower blood pressure and blood lipid. The key points of freshly ground coffee are theobromine and caffeine. Together, the two foods can achieve a certain weight loss effect and have a practical effect of promoting digestion.

Can freshly ground coffee and bean pulp be drunk together?

Soaking coffee with bean paddles is beneficial to lose weight. Douban nourishes yin and moistens dryness, promotes diuresis and benefits qi, and beauty beauty nourishes yin and tonifies blood. Drinking lobster sauce regularly can lower blood pressure and blood sugar and improve blood circulation system. The main components of freshly ground coffee are caffeine and theobromine, which contain protein, human fat, dietary fiber, soft candy, various nutrients and minerals, and have the functions of relieving fatigue, diuresis, clearing brain and promoting digestion. The bean paddle coffee with the combination of the two is low in calories, simple to make, and completely different in taste and taste, which is very easy to cause satiety and replace high-calorie food.

First, polish the fresh soybeans with a bean paddle machine, boil the fresh soybeans for 2-3 minutes, then make bubbles, then use the hot soybean paddle as the coffee base, immediately pour the instant coffee and stir evenly. However, remember that there is no need to add sugar, otherwise the actual effect of weight loss cannot be guaranteed. When drinking a lot of coffee, you can also use low-sugar or low-sugar bean paddles instead of milk as a coffee companion.

Four misunderstandings of soybean milk drinking mode

1, drink soybean milk on an empty stomach Many people like to drink a cup of soybean milk before eating breakfast. In fact, that is very unreasonable. If you drink Douchi on an empty stomach, the protein in Douchi will usually be converted into calorific value and consumed in the human body, and the nutrients will be greatly affected. 2. Anyone can drink soybean milk. Douchi is warm and cold, so people who often have nausea, hiccups, diarrhea and bloating after drinking, and people who have frequent urination and nocturnal emission are not suitable for eating Douchi. Gout patients are also not suitable for eating. 3. You can drink uncooked watercress only by heating it, which will be poisoned. Because raw soybean milk contains saponin, protease inhibitor and other harmful substances, if eaten uncooked, it will not be digested and absorbed, and food poisoning symptoms such as nausea, vomiting and diarrhea will continue to appear.

4. Bean paddles can be stored in open water bottles. Authoritative experts suggest that bean paddles should not be stored in open water bottles. Because watercress is put in an open water bottle, at a suitable temperature, the bacteria in the bottle will reproduce with watercress as nutrition, and after 3~4 hours, watercress will deteriorate and become moldy.