Nowadays, people pay more and more attention to food safety. With the improvement of living standards, people no longer worry about not having enough to eat and not wearing warm clothes, but even so, people still pay great attention to thrift. Many people will store some leftovers in the refrigerator and take them out for heating the next day.
However, it is becoming more and more common that overnight dishes cause cancer. This man is very scary. Even circulated on the Internet, often eating some overnight meals is easy to cause cancer and has a great impact on the body. So is this statement true or false?
As a common staple food in the south, rice contains mostly carbohydrates, which will be converted into glucose when it enters the body, providing sufficient energy and calories for the human body and maintaining its normal function.
However, when many people usually steam rice, they may steam a lot every time because they are not sure of the quantity, so there will be surplus. Most people will store these leftover rice in the refrigerator, and then wait until the next day to cook fried rice with eggs or heat it.
However, it is true that the online statement that rice will eat cancer after being heated twice is getting worse and worse, but in fact, this statement has no scientific basis. Experts also said that putting rice in the refrigerator and wrapping it with health care film can effectively reduce the growth of bacteria and reduce the harm to the body.
Moreover, the low temperature in the refrigerator is not conducive to the growth of bacteria, so there is no scientific basis for rice to cause cancer, which is a rumor. I hope everyone will analyze it rationally.
Of course, although the second heating of rice will not cause cancer, it must be noted that it is not recommended to eat fried rice with eggs, because in the process of fried rice, it will lead to an increase in calories. If you eat too much, it will not only lead to obesity, but also increase your physical burden. Therefore, it is recommended to eat fried rice with eggs as little as possible.
1 Type: seafood
For example, seafood is delicious and nutritious, which is good for your health, but it must be noted that it is not recommended to store seafood overnight.
Because the second heating of seafood may produce protein degradation products, which will damage the health of liver and kidney, and also lead to the growth of bacteria, which is also very harmful to the body, so it is best to eat such seafood at one time and avoid second heating.
The second category: celery
Celery, as a common vegetable in life, is rich in vitamins and dietary fiber. , can enhance metabolism, discharge toxins, help to lose weight, help to regulate blood pressure.
However, it is worth noting that secondary heating is not recommended for celery, because celery contains nitrite, which will combine with protein in the stomach to form nitrosamines. This substance has a strong risk of cancer and has a great impact on the body, so like some residual celery, it should be disposed of as soon as possible.
The third kind: warm-hearted eggs
Perhaps many people prefer to eat some candied eggs, thinking that it can not destroy the nutrients in eggs, but candied eggs like this are immature eggs, which may contain a lot of bacteria and viruses, and if they are not eliminated in time, they will cause damage to the intestines.
Moreover, if this kind of egg is heated twice, it will not only lose nutrition, but also produce many harmful substances, which are harmful to the body, so try to eat as little as possible.
Type 4: Tremella
Tremella is a common fungus food in life, and also has the reputation of "civilian bird's nest". It can help to supplement collagen, has the effects of beauty and anti-aging, and has the effects of clearing away lung heat and expelling toxin.
However, it must be noted that secondary heating like tremella is not recommended, because in this process, a large number of bacterial viruses will be produced, and nitrite will also be converted into nitrite, which is relatively toxic and easy to increase the burden on the body, so it is best to avoid secondary heating like this tremella.
Category 5: potatoes
As a common vegetable in life, potatoes are loved by people in various ways, but we must pay attention to them in life. For example, some potatoes are not recommended for secondary heating.
Because potatoes are cooked and stored for a long time, the bacterial content will increase too much, and all the nutrients in potatoes will be lost after secondary heating, resulting in too much nitrite, which will cause certain harm to the body, so it is recommended to eat as little as possible.
Type 6: leek
Speaking of leeks, I believe most people know that leeks have a good aphrodisiac and kidney-tonifying effect, which can enhance renal function and is good for the body, but we must pay attention to it. Like some leeks, it is best not to heat them again.
Because overnight will lead to bacterial growth, if heated twice, the concentration of nitrite will also increase, which will cause certain harm to the body, so special attention should be paid at ordinary times.
Type 7: Mushrooms
As a kind of mushroom food, mushrooms are also deeply loved by people. They are rich in vitamins and trace elements, which are good for health, but like some mushrooms, secondary heating is not recommended.
This will do harm to the body itself. If heated twice, the content of nitrite will also increase, which is harmful to human health, so it is also necessary to avoid secondary heating. I hope you can take it to heart.
1, let it cool before putting it in the refrigerator.
Like some foods, it is best to cool them and put them in the refrigerator to prevent water vapor from entering the refrigerator, accelerating food deterioration and affecting personal health.
Step 2 store it in the refrigerator
For example, some leftover food should be kept in the refrigerator as far as possible, which can help to prolong the shelf life, prevent it from going moldy and deteriorating at low temperature, and inhibit the growth of bacteria.
3. Do not use the original packaging bag.
Try not to keep it in the original packaging. In this case, because there is no seal, there may be some leakage holes, which may lead to the growth of bacteria, so it is best to store them in suitable bags.
4. Divide into small pieces and package.
Like some foods, if you can't eat them all at once, you'd better save them in small portions in advance to avoid the situation that repeated thawing and freezing will accelerate the deterioration of food, especially some meat foods.
In addition to the common overnight dishes, many people say that some overnight tea can also cause cancer, which is harmful to the body and may eventually produce nitrite, which may affect personal health. So is this statement true or false?
Drinking tea here is good for your health. It can help you to supplement the trace substances you need, and it is also conducive to the digestion and absorption of food and care for your health.
And like some overnight tea, if it is not covered properly, it will be easily polluted by bacteria and microorganisms, and it will also cause harm to the body, so it is not recommended to drink more of this tea.
It can be seen that in fact, some overnight teas are mostly made up, which will not cause the danger of obstacles, and there is no need to worry too much. It still needs certain conditions to cause cancer. Although it contains nitrite, it will not cause much harm to the body if it is lower than a certain concentration.
Like some overnight tea overnight water, you can safely drink it under the condition of intact preservation, and you can choose to throw it away if you are worried.
However, in normal times, we must pay attention. For example, it is not recommended to drink more strong tea to avoid excessive intake of substances that cause caffeine and increase the burden on the body.
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