Breakfast: 1 fruit, 1 cup of freshly squeezed juice.

Chinese food: 1 fruit salad, 1 glass of water.

Dinner: 1 plate of fruit salad, 1 cup of freshly squeezed juice.

the next day

1 dish, 1 cup of water

Chinese food: lettuce salad 1 dish, water 1 cup.

Dinner: boiled vegetables and 2 fruits.

the third day

Breakfast: fruit 1 platter, freshly squeezed juice 1 cup.

Chinese food: lettuce salad 1 dish, water 1 cup.

Dinner: mixed vegetable soup

The fourth day

Go back to a normal diet for a day and rest.

Fifth day

Breakfast: 1 fruit, 1 cup of freshly squeezed juice.

Chinese food: 1 fruit salad, 1 glass of water.

Dinner: 1 plate of fruit salad, 1 cup of freshly squeezed juice.

sixth day

Breakfast: fruit 1 platter, water 1 cup.

Chinese food: lettuce salad 1 dish, water 1 cup.

Dinner: boiled vegetables and 2 fruits.

Seventh day

Breakfast: fruit 1 platter, freshly squeezed juice 1 cup.

Chinese food: lettuce salad 1 dish, water 1 cup.

Dinner: mixed vegetable soup