This micro-class attracted me deeply, because before listening to that class, I had been deeply troubled by the problem of spleen and stomach discomfort for several months, and I also talked with my friends about how to regulate my spleen and stomach. My friend recommended teacher Lu's meridian health preservation, saying that the next issue of teacher Lu's lecture on spleen meridian was just right, and recommended me to listen to it.
I am very grateful to my friends for their recommendation, and I am also very grateful to Teacher Lu for sharing such a good micro-lesson. Before going to the hospital intermittently, it was still a problem of recurrent spleen and stomach discomfort. After listening to teacher Lu's micro-course on meridian health, I finally found the crux of the problem. After a month of combing meridians and adjusting living habits, the spleen and stomach have completely recovered.
I am the best doctor. After listening to teacher Lu's spleen meridian, it is easy to block the sharing of acupoints and find out the reason why I have been suffering from repeated spleen and stomach discomfort. Often full, eating fruit in the cold season hurts the spleen and stomach. Although drinking Chinese medicine before has improved to some extent, the living habits have not changed, and it is difficult to completely improve the spleen and stomach problems.
I combed the acupoints of the spleen and stomach meridians for a while, and I ate moderately, so I seldom ate any more. I hardly touch fruit for a month, plus active exercise. My spleen and stomach have completely recovered, which is a very happy thing, thanks to Teacher Lu.
Practicing spleen meridian and stomach meridian for a month is easy to block points and comb, and I especially agree that meridian health preservation is a particularly good way of health preservation. Simple and easy to operate, can be operated within the fragmentation time, and has no side effects.
I remember that teacher Lu often mentioned an idea in the sharing of micro-courses. Disease is an external manifestation of disharmony inside and outside our bodies. We communicate with the body gently by combing the acupoints that are easily blocked by meridians, without any ambition, just need to practice seriously and awaken the instinct of the body.
It is a micro-course of meridian health care recommended by a friend. I also hope that more friends can join Mr. Lu's micro-course WeChat group to bring health and happiness to more people. Adhere to the combing of meridians, and everyone can become a health care doctor of their own body!
You can combine teacher Lu's Himalayan audio to comb three meridians every week, and you can comb 12 meridians in one month. When the channels and collaterals are unobstructed, the functions of the viscera themselves will be in a better state.
The first week: liver meridian, lung meridian and spleen meridian; The second week: pericardium meridian, triple energizer meridian and kidney meridian; The third week: bladder meridian, stomach meridian and gallbladder meridian, and the fourth week: heart meridian, small intestine meridian and large intestine meridian.
Thank you, Mr. Lu, for sharing the meridians, practicing hard, keeping the meridians healthy, taking you out of sub-health and enjoying health and happiness!