2. Understand the basic situation of the party concerned, grasp the motivation of the other party and the aspects he (she) wants to change.
3. Make the other party's target requirements specific, so as to facilitate specific operation.
4. Under the condition of ensuring the necessary nutrition of the client's body, shape the perfect figure through hypnosis.
5. Before starting, teach the patient to practice abdominal breathing.
Text:
? Find a comfortable position to sit (or lie down). You can allow yourself to close your eyes and adjust your sitting or lying posture. Take a deep breath through your nasal cavity. Fresh air passes through your throat, reaches your abdomen, and transmits this feeling of relaxation to every part of your body. Exhale and feel your back relaxed. Very good, very good.
Next, every time you inhale, fresh air will be injected into your body and it will reach every part of your body. Every time you exhale, you will exhale the excess heat in your body, and you will feel more relaxed and relaxed. very good
Every deep breath will make you more relaxed, more comfortable and more relaxed. Ok, now focus on the frequency of your breathing and feel the changes in your body. Ok, very good. Now you clearly know that your goal is to be as thin as 95 pounds and have a healthy body. Ok, from now on, say your goal 2 1 time. Every time you read it, this goal will become stronger. When you repeat 2 1 time, this goal will be deeply engraved in your heart. very good
Next, focus on your body and start scanning from your toes like a scanner. Your toes are getting looser and lighter. This feeling of relaxation reaches your calves, thighs and hips, and your waist, shoulders, arms and forehead become more and more comfortable and relaxed. very good
Now imagine yourself in three months. What kind of clothes is she wearing and where is she? Do what? What do you think she will say to you when she sees you now? Very good, very good.
? It's time to get out of hypnosis. When I count from 1 to 5, every number you count will make you more awake. 1 More and more awake; 2 more and more awake, 3 more and more awake; 4 take a deep breath; 5 Open your eyes and be fully awake.