About 40: 00 calories is equivalent to 1: 00 seconds.

For example, my budget is 2350 kcal to point S, which is about 60 points to point S.

I ate 977 calories for lunch, which is about 24 hours, which means I spent 24 hours.

And my exercise consumes 203 calories, which is about 5 seconds, which means I earned 5 seconds.

The calorie intake of eating is the consumption of S point.

The big cards consumed by sports are also earned by S points.