Current location - Health Preservation Learning Network - Slimming men and women - How to make chicken breast fat-reducing meal?
How to make chicken breast fat-reducing meal?
Cumin chicken breast, tender outside and tender inside, is an indispensable diet meal in summer.

Preparation materials:

Chicken breast, broccoli, corn.

Production steps

1. Slice chicken breast, add a little salt, a spoonful of soy sauce, a spoonful of cooking wine, black pepper, cumin powder and a spoonful of starch, and marinate for more than half an hour;

2. Boil the water into broccoli and corn kernels and cook them;

3, put a small amount of oil in the pot, add chicken breast slices and fry them on low heat, and fry them on both sides until golden and slightly burnt!