How to answer the question of whether to rebound? If you control calories and lose weight in three months, you will generally not rebound. If it is not thin enough to meet the standard, it will easily rebound. In addition, even if it meets the standard, we should be careful not to exceed the standard. If it exceeds the standard, it should be metabolized through exercise, otherwise it will easily rebound. Most of them will not rebound after reaching the standard after three months, because they have developed good eating habits, and excessive products will make you feel full, so it is not easy to exceed the standard. Don't know how to ask me.