How did beer yoga come from?
Beer yoga is a mixture of yoga, which rose in the United States around 20 13. Participants practice yoga in wineries or bars and drink beer during or after asana. It has spread to many other countries. This practice was criticized as unhealthy and not in line with the spirit of classical yoga, but in classical times, alcohol was sometimes used in yoga rituals.
In 20 15, a man named Jhula founded the German BierYoga company in Berlin, and he saw beer yoga at the Burning Man Festival. It has developed to Australia, Thailand and other countries. By 20 17, beer yoga was described as? Almost as common as IPA in craft breweries? . 20 17 a bar in London, England, began to offer? Cold beer? Combined with yoga class.
On BierYoga's website, they put the reason why beer and yoga are combined beautifully: this is the marriage of two great loves: beer and yoga? . The focus of each class is to let participants do some of the most classic yoga postures and breathing exercises while drinking their favorite beer.
Some yogis even invent some new postures to balance the bottles on their heads. Jhula, co-founder of BierYoga, said that although yoga is a very private sport, beer can bring everyone together and the teaching process is not so boring.
The practice process of beer yoga is similar to ordinary yoga, except that you need to take a bottle of beer as a prop, such as a yoga brick or a yoga wheel, hold it in your hand or on your head, or take a sip of beer between actions, which are all allowed.
This novel yoga has set off a wave among young people in Germany and Thailand, and this special yoga has also attracted a large number of men!
Some students who love beer yoga say that beer yoga is interesting at first, but it will become quite difficult after drinking the second or third bottle. However, this has not stopped people from joining the ranks of beer yoga. Many people have been immersed in mellow beer.
But some fitness experts criticized beer yoga as a marketing stunt, saying it was unhealthy. From a medical point of view, alcohol can easily make people lose control of muscles, thus losing balance and even limiting endurance, which is very dangerous in sports. In addition, people should drink plenty of water after exercise, and alcohol will affect the recovery of the body. From this perspective, beer yoga is not a good exercise method.
We are not doctors, but one thing is certain, beer and yoga can bring us pure happiness and relaxation. I will try it first, instead of questioning the existence of beer yoga. You can do yoga while drinking beer. The sound alone makes people want to try. Such an interesting activity also makes many people who didn't like sports in the past want to try it. I think this is the biggest reason why yoga beer is so successful all over the world!
Bian Xiao hasn't found it yet? Beer yoga? In China, this is a business opportunity!