1, scalding mung bean sprouts with boiling water and adding soy sauce and vinegar to eat cold can reduce fat and weight.

2, stewed mung bean teeth with crucian carp can whiten the skin.

3, take a proper amount of mung bean sprouts and winter melon skin, add vinegar to cook soup, and lose weight well.

4. Take mung bean sprouts100g, a little salt, 20g of dried tangerine peel, add water to stew the soup, and drink the soup to detoxify and diuresis.

5. Mash mung bean sprouts and wring juice, add appropriate amount of honey, and drink it for tea, which is fresh and refreshing.

6. Take mung bean sprouts100g, dandelion100g, add boiled water and mung bean sprouts, drink soup and scrape oil to lose weight.