Spa hydrotherapy efficacy one, slimming
Spa also has slimming effect. It goes without saying that hydrotherapy alone is not enough to lose weight. Eating a low-calorie diet, exercising and changing attitudes are the fundamental ways to lose weight, and hydrotherapy is only one part of the whole method. Massage and using seaweed to lose weight are really effective.
The change of water grave and the mechanical action of shower and bathtub can form massage between cells and even stimulate the inside of cells. When the cell flash fat is stimulated and released, it is easy to burn because of exercise.
By removing the penetration of the skin epidermis, the blockage is gradually eliminated. Because if you are obese, the circulation of liquid in the human body will slow down, and hydrotherapy will help to relax the liquid in the body, so the total amount of water flowing in the body will increase by about 30% during the treatment.
Spa hydrotherapy efficacy 2, anti-stress
The so-called stress refers to the violations suffered by the human body and the attitude that the human body maintains in response to these violations. Generally speaking, the human body's response to all external things is ambiguous, and people always live in an eternal pressure necessary for survival. The natural balance of human body is always threatened by external pressure factors. In order to cope with this threat, a series of psychological hormones will be released automatically in the human body, which is called adaptation syndrome.
Spa hydrotherapy efficacy III. disease prevention
We further talked about the definition of the word [health] by the World Health Organization (WHO): [The so-called health refers not only to the absence of physical diseases, but also to physical, psychological and social well-being,] and hydrotherapy can meet these goals. Hydrotherapy is not only a series of therapeutic procedures, but also in hydrotherapy, people can verify and practice the ideals and principles of a healthy life. In addition, the treatment process in the center can temporarily free them from secular affairs and social pressure.