The method of menstruation is to stovepipe quickly without taking medicine.
But I often don't want to take medicine, fearing that taking medicine will affect my health. So I want to know some ways to delay menstruation without taking medicine, which is not only harmful to the body, but also delays what I want to do because of menstruation. Regarding the method of delaying menstruation without taking medicine, the most obvious effect is drinking vinegar. If you want to control menstruation and let it come back for a few days, you should start drinking vinegar 1 0-2 weeks before menstruation, and insist on drinking a spoonful of vinegar every night, which can delay menstruation for 3-4 days.
Red dates, tremella and egg soup: Ingredients: brown sugar, boiled eggshell (one), 5-7 red dates, 5g tremella and 3-5 slices ginger. Practice: 1. First, wash the tremella, red dates and ginger slices, put them into the pot together with the boiled eggs, add 2-3 bowls of clear water, and adjust to medium heat for cooking. 2. After boiling, turn to low heat, add brown sugar, continue to cook for 30-50 minutes, and turn off the heat. 3. Take the pan, pour it into a bowl and cool it for a while. Drink it after it is warm, once in the morning and once in the evening, before meals, usually 1-3 days.
Black fungus and jujube tea: material: 30g black fungus and 20 red dates. Practice: Wash the soaked black fungus, wash the red dates and remove the core, then put the black fungus and red dates together in a casserole to cook soup. Black fungus and jujube tea must be taken for a period of time, so that the effect of promoting menstruation will be more obvious. Tip: Experts point out that black fungus and red jujube tea has good effects of tonifying middle warmer, nourishing blood and stopping bleeding. Regular drinking can not only promote menstruation, but also relieve and treat menorrhagia caused by qi deficiency.
What food is better to eat during menstruation?
1, scrambled eggs with yellow wine
The way is: put oil in the pot after it is hot, fry the ginger until cooked, then pour in the eggs after beating them, add yellow wine and salt, and everything will be fine. Get chopsticks quickly. It is said that this is a thousand gold prescriptions handed down from generation to generation to treat dysmenorrhea. Yellow rice wine is warm, and it is good to eat it in moderation.
2. Black chicken soup
Black chicken soup has always been the gospel of women. Drinking it can nourish and not get angry. Stewed black chicken soup is very particular. You should use a crock, add ginger, garlic, red dates and kelp, and simmer for half a day.
Black-bone chicken soup can also add Cordyceps sinensis, which is a good thing for enriching blood. As for ginseng, red ginseng is afraid of strong virtual fire and conflict, so it should be used carefully; Generally speaking, American ginseng is very gentle and is not afraid of getting angry. However, these traditional Chinese medicines should not be stewed during official holidays, otherwise excess of qi and blood will cause a lot of trouble, and it is better to stew them at ordinary times.
3. Others
Women can also try ginger cola, which is also a good menstrual drink. Abalone nourishes yin. Traditional Chinese medicine thinks it is a nourishing but not dry seafood. Give it a try if conditions permit. Different cooking can achieve different curative effects. I hope I can bring you a different good mood! If you are too busy to eat and almost want to fight, please prepare a pack of chocolates to replenish energy.