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Excuse me, how to do the standard posture of frog squatting in taekwondo and dance? It is better to have pictures, thank you!
The first requirement is that the foot should touch the wall, the calf and thigh should be at right angles or acute angles, and the two thighs should be in a straight line and cannot be changed at any time, and then the crotch should touch the ground as much as possible. There are no specific requirements for the upper body. When you say dick, you should mean that your thighs are no longer in a straight line.
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