1, flat support can be stovepipe. Although flat support is a relatively static exercise, you need to use the whole body's strength during the exercise, which can effectively consume the whole body's fat and naturally consume the leg fat.

2, so you can stovepipe for flat support. Generally speaking, flat support can persist for more than two minutes to achieve a good stovepipe effect, and it can also make the whole body sweat, and the effect of slimming the whole body is also ideal.