Obesity has always been a problem that puzzles many people, and there are many ways to lose weight. Drinking lotus leaf tea is one of them. Lotus leaf tea can play a very good role in losing weight, and it is better to lose weight together with other ingredients. So what is the best combination of lotus leaf and what?
1, lotus leaf tea+hawthorn
Hawthorn tastes sour and contains many vitamins and acidic substances. Can help promote gastrointestinal digestion, which contains enzymes that can help break down fat and promote the digestion of fatty foods. So drinking lotus leaf tea with hawthorn can play a better role in losing weight.
2. Lotus leaf tea+dried tangerine peel
Pericarpium Citri Tangerinae contains volatile oil and flavonoids, which helps to consume body oil and promote fat decomposition. Making tea with lotus leaves can also have a good weight loss effect.
3. Lotus leaf tea+winter melon skin
Wax gourd peel has the effects of clearing away heat, relieving summer heat, inducing diuresis and reducing swelling, which helps to eliminate body edema and lose weight. Wax gourd lotus leaf tea soaked in lotus leaf and cassia seed has a better weight loss effect.
4. Lotus leaf tea+bitter gourd
Bitter gourd is low in calories and rich in cellulose, which can enhance the satiety of human body. Among them, momordicin also has a certain lipid-lowering effect. Lotus leaf tea and bitter gourd can play a good role in losing weight together.
In addition to these ingredients, there are many ingredients that can be matched with lotus leaf tea, such as dandelion, hawthorn and coix seed. You can choose the right combination according to your own tastes.
Second, what can't lotus leaf tea be drunk with?
Although lotus leaf tea is good, it also has certain collocation taboos. Not all ingredients of lotus leaf tea can be drunk. If there is a conflict between sex and taste, it will not only have a good effect, but may be harmful to health. The collocation taboos of lotus leaf tea mainly include:
1, lotus leaf tea and poria cocos
Lotus leaf can't be taken with Poria when making tea. Because the properties of these two medicines will conflict with each other, they will feel uncomfortable after drinking, so when taking lotus leaf tea, it is forbidden to take poria cocos for two hours before and after.
2, lotus leaf tea and silverware phase grams
Drinking lotus leaf tea, it is best to choose glass or ceramic utensils instead of silverware, especially silverware. Lotus leaf tea will react chemically with silver, and it may be poisoned if you drink it.
3, lotus leaf tea and tung oil phase grams
Lotus leaf can't be used with tung oil, and their medicinal properties conflict. Lotus leaf tea, in particular, can not be stored in containers with tung oil, which will cause poisoning.