My keep here refers to the mobile phone software that assists sports. Keep is an app that helps people exercise. It can help people to do many auxiliary sports, such as running, walking, cycling, yoga, skipping rope, sleeping meditation and running on the treadmill, so that people can know the energy they consume in sports.

First of all, you should download the app store keep that comes with your mobile phone, or go to the official browser to download it. Then you need to log in and log in with your favorite login method. Generally, there are several login methods to choose from, and then after entering, you can choose the items you want to exercise, or you can set goals and choose the appropriate exercise intensity according to your own intensity.

After reading it, you have mastered how to use keep. Go and experience it.