The efficacy and function of one-legged vegetables is a common herbaceous plant and a common type of plants and vegetables in life. At the same time, many friends prefer to eat lonely vegetables, which is helpful to many aspects of the body. Now share the efficacy and function of unique vegetables.

The efficacy and function of solo cuisine 1 solo cuisine is a common dish. In daily life, this cuisine is widely distributed, mainly in China, such as northeast Zhejiang, north China, southwest Anhui, northwest Jiangsu and other places. In daily life, it is mainly a common cuisine, and it is also common in villages, roadsides and fields.

garden cress

Introduction: annual or biennial herbs, 5 ~ 30 cm high: the stems are erect or inclined, multi-branched, and covered with tiny head hairs. The basal leaves are rosette-shaped, flat on the ground, pinnately lobed or deeply lobed, narrowly spoon-shaped, 2 ~ 4 cm long, 5 ~ 10 mm wide, and the petiole is 1 ~ 2 cm long; Cauline leaves are narrowly lanceolate to strip-shaped, with a length of 1.5 ~ 3.5 cm and a width of 1 ~ 4 mm, with sparse or entire teeth: racemes are terminal;

Flowers are small and inconspicuous; Pedicel filiform, about 65438 0 mm long, covered with rod-like hairs; Sepals boat-shaped, oval, 5 ~ 7 mm long, glabrous or pilose, with membranous edges; Petals are small, spoon-shaped, white, about 0.3 mm long, sometimes degenerated into filiform or apetalous; Stamens 2, sparse 4, located on both sides of ovary, protruding outside sepals. The short pod is flat, nearly round, about 3 mm long, hairless, with a concave top, and has 2 cells, each containing 1 seed. The seeds are nearly oval, about 65438±0mm long, brown, with dense and thin longitudinal stripes.

Efficacy and function of solitary vegetables

Relieving asthma, lowering blood fat and blood pressure, improving immunity, treating headache and dizziness, strengthening brain and improving eyesight.

How to choose a unique dish

Take a small amount of this product, soak it in water and observe it with a magnifying glass. The transparent mucus layer is thick, and the thickness can exceed 1/2 of the seed width.

The difference between a unique dish and a smelly unique dish.

There is no obvious difference between prickly pear and smelly prickly pear. They are the same plant, all belong to the genus Panicum, belonging to Cruciferae. It's just that people have different names for them in different areas, because this wild herb has a unique smell called Stinky Lepidium.

The benefits of eating a unique dish

1: supplementary nutrition

Undaria pinnatifida is a wild vegetable that can be eaten by human beings. Its nutritional value is extremely high. After use, people can absorb a lot of carbohydrates and rich minerals, as well as a variety of vitamins beneficial to the body. It can meet the needs of human body for various nutrients in normal work, promote human metabolism, enhance human physique and improve human health.

2. Prevention of hypertension

People who eat more cabbage can also absorb rich trace element potassium, which can accelerate the metabolism of sodium salt in the human body. In addition, it can also promote the secretion of human adrenal hormones, promote blood circulation, dilate blood vessels and prevent blood pressure from rising. Those who have suffered from high blood pressure in their lives can slowly return to normal after eating cabbage.

Step 3 clear the intestines and detoxify

Clearing intestines and detoxifying promote human metabolism, which is also an important benefit for people to eat unique dishes. Because it is not only slightly cold, but also contains a lot of dietary fiber and pectin. After people use it, it can speed up intestinal peristalsis, relieve intestinal heat and dryness, let toxins in the body be excreted with the stool, and keep the stool unobstructed.

Efficacy and function of prickly heat seeds. Efficacy and function of smelly prickly pear

1: diuretic and detumescence

Leek is a green vegetable with high potassium and low sodium, which can improve human renal function, accelerate the generation and excretion of human urine, and prevent excess water from staying in the body. People often use this wild vegetable to induce diuresis and reduce swelling, and it can also prevent kidney diseases, which has a very positive effect on maintaining human kidney health.

Step 2 lose weight

Odor-free vegetables are green vegetables with low fat and calories. People can absorb a lot of dietary fiber after eating this vegetable, which can increase people's satiety and reduce their intake of other foods. Regular consumption can promote body metabolism and reduce people's weight, prevent obesity and lose weight, and make people's bodies slimmer and slimmer.

Step 3 relieve cough and asthma

Scorpion can improve human respiratory function, maintain the health of human lungs and trachea, dilate trachea, eliminate bacteria and inflammation in lungs and trachea, and obviously relieve symptoms such as pneumonia and tracheitis. In addition, it can also speed up the discharge of mucus in the trachea, and can obviously alleviate the symptoms such as cough, excessive phlegm and asthma that often appear in the human body.

How to eat stinky dishes?

There are many different ways to eat smelly and lonely vegetables. After people collect its fresh tender leaves or seedlings, they can go home and wash them, then blanch them with boiling water, and then add a proper amount of garlic paste or sesame oil to make a cold salad. It can also be collected, washed and cut into pieces. If it is cooked before eating, it can be accompanied by a proper amount of pork belly or eggs when frying, which will make the rotten cabbage especially delicious after frying.

Morphological characteristics of lonely vegetables

Annual or biennial herbs, 5-30 cm tall; Stems erect, branched, glabrous or with tiny head hairs. Basal leaves are narrowly spatulate, pinnately lobed or deeply lobed, 3-5cm long and1-1.5cm wide; Petiole length 1-2 cm; The upper leaves of the stem are linear, sparsely toothed or entire. Racemes can extend to 5 cm in fruit; Sepals caducous, ovate, ca. 0.8 mm long, pilose outside; Petals do not exist or degenerate into filiform, shorter than sepals; Stamens 2 or 4.

Short pods are nearly round or broadly oval, flat, 2-3 mm long and 2 mm wide, with short wings at the top, and the width of diaphragm is less than 65438 0 mm; Fruit pedicels arc-shaped, about 3 mm long. The seeds are oval, about 65438 0 mm long, smooth and brownish red. Flowering and fruiting period may-July.

Efficacy and function of solitary vegetables

Seeds: clearing heat and stopping bleeding, purging lung and relieving asthma, promoting blood circulation and reducing swelling. Can be used for treating cough with excessive phlegm, fullness in chest and hypochondrium, inability to lie flat, pneumonia with high fever, short breath, pulmonary heart disease edema, chest and abdomen edema, and dysuria. The 70% ethanol extract of seeds contains cardiotonic components.

Above ground: concentrated decoction is made into dry syrup, which is used for enteritis, diarrhea and bacillary dysentery.

Sexual taste function

Chinese medicine, eaten raw or fried, tastes bitter, pungent and cold. Clearing lung-heat, relieving asthma, eliminating phlegm, relieving cough, diuresis and detumescence.

Mongolian medicine tastes raw, pungent and bitter, and its nature is cold, dull, thin, light and rough. Relieving cough, eliminating phlegm, relieving asthma, and clearing away heat and toxic materials. Semen Lepidii has cardiotonic effect, and is used to treat chronic pulmonary heart disease complicated with heart failure, and also has antiasthmatic and diuretic effects.

Indications: Chinese medicine is used to treat phlegm and saliva blocking the lung, cough and asthma, fullness in chest and hypochondrium, lung abscess, hydrops in chest and abdomen, edema, dysuria, pulmonary heart disease, etc.

Mongolian medicine treats asthma, cough, lung sensation, palpitation, fever, dirty heat, toxic heat, "diarrhea day" fever, blood heat and cor pulmonale. Function detumescence and pain relief. Mainly used for dry bar disease, yellow water disease and fracture.

Jiangxi folk herbal medicine: "Treatment of poisonous snake bites: fresh Polygonum multiflorum Thunb. is added with a little water, grinded and applied to the wound.

Usage and dosage of single vegetable

Oral administration: decoction, 0.5 ~ 1 two.

Taboos for eating unique dishes.

Asthma and cough due to asthenia, swelling and pain due to spleen deficiency are contraindicated.

Are lonely vegetables poisonous?

The ethanol extract of Ziziphus jujuba seed has cardiac glycoside-like effect in ECG recording of heart (frog, rabbit and cat) and cardiopulmonary specimen preparation experiment, and high dose can cause cardiac glycoside poisoning symptoms such as tachycardia and ventricular fibrillation.