I believe many people like to drink a kind of dairy product that is beneficial to human health, but they are worried that the sugar content is too high and there are too many additives, especially those who lose weight like me. Every time they choose yogurt, they compare the ingredients list one by one, just to find one that suits them. Recently, a fan who loves yogurt asked me to teach her how to make yogurt, only to find that making yogurt is particularly simple and tastes particularly pure. Does not contain other additives, flavors and preservatives, and it will be safer and more reassuring to drink. Let's see how yogurt is made! In hot summer, fruit sago is essential in summer dessert, so how to do it? The practice is as follows:

Ingredients: sago, milk (coconut milk), honey, fruit (apple, banana, watermelon, mango, pitaya ... whatever you like).

Skim milk powder 100g, 600ml of warm water, screwdriver 1 package.

Practice: 1. Pour the defatted powder into a sterilized container, add water and stir well.

2. Add a package of yogurt starter to the milk and continue to stir evenly.

3. Put the lid of the container filled with milk into the rice cooker, press the yogurt button, and ferment for about 4-6 hours, subject to the solidification of milk.

4. Stir the fermented yogurt with chopsticks to get smooth yogurt, and choose to add 0 fat sugar or no sugar according to personal taste.

5. Put your favorite fruit into yogurt, and the homemade yogurt fruit fishing that is delicious and helpful to lose weight is ready.

Boil the water in the pot, add sago and cook over medium heat 10- 15 minutes. Simi has a white core in the middle and the edge is transparent. Cover the pot and stew for 10- 15 minutes, and sago becomes completely transparent. Cooling the water for later use; Wash your favorite fruit and cut it into pieces for later use; Add sago in a big bowl, then pour in milk, add some honey and stir well, then add various fruits and stir, and you will get a bowl of delicious sago fruit. Better put it in the refrigerator for a while!

When cooking sago, stir with a spoon while cooking, or sago will stick to the bottom of the pot. Both milk and coconut milk are ok, and coconut milk will be more fragrant. It is healthier to put honey instead of sugar. If there is no honey, you can add sugar. If there is no sugar, the soup will be very weak. Delicious summer dessert is ready.