What kind of underwear is suitable for postpartum?
Underwear suitable for postpartum wear are: 1. Non-woven disposable underwear for pregnant women is made of special materials. It is not cloth, but synthetic chemical fiber. However, due to poor air permeability and close to the mother's skin, some mothers who become more sensitive during pregnancy and childbirth will feel uncomfortable. 2. Pure cotton disposable maternity underwear, pure cotton material has always been the best choice for making close-fitting clothes. Experts suggest that mothers should try to choose cotton disposable maternity underwear, which can provide women with the most comfortable sense of privacy, and has better hygroscopicity and breathability than non-woven fabrics, providing mothers with the healthiest and safest environment.
Wear breathable cotton underwear after delivery. Cotton underwear is suitable for most mothers in skin feeling, and will not feel tingling pain such as friction, and generally has good air permeability and strong water absorption, so as to avoid the uncomfortable feeling of sticky lower body caused by lochia. At the same time, cotton underwear is less irritating to the skin, and it is not easy to cause mother to have rashes and pruritus. Wash vulva with warm water every day and change underwear frequently. Pay attention to rest after delivery, keep happy, get enough sleep, eat more fresh fruits and vegetables, and eat lean meat, milk and eggs every morning.
After giving birth to a baby, mothers' stomachs will not shrink back directly. Anxious mother may be anxious about her body, so she is anxious to wear abdomen pants. Abdominal underwear is best worn after delivery 1 month.
How long is it appropriate to wear a postpartum abdominal belt?
Generally speaking, it should not be worn for a long time, only half a year after delivery, at most 12 hours a day, and avoid wearing it too tightly, affecting blood circulation and causing pelvic floor damage. It is very unscientific to wear it all day to enhance the effect of reducing abdomen. Wearing it for too long will affect blood circulation, or cause backache and hemorrhoids. In severe cases, it leads to abnormal symptoms of reproductive organs such as uterine prolapse, retroversion and retroflexion. Abdominal band can effectively prevent obesity. The best time to tie the abdominal band in a day is usually half an hour to an hour before meals, and then put it on half an hour to an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating. Bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation. After normal delivery, it is necessary to strengthen exercise, often do leg lifts, sit-ups and some postpartum exercises, instead of relying on abdominal belts for a long time. Maternal women must choose soft materials when buying abdominal belts, which will be more comfortable to wear. When choosing an abdominal belt in summer, female friends who are confined to the moon should choose one with strong breathability, otherwise the thick abdominal belt is very uncomfortable.