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Stars always gain weight or lose weight in order to film. Are their bodies well managed?
Stars are very strict about body management. If you want to interpret a role successfully, you must interpret all aspects of the role's demeanor and physique, including the role's height and weight. Therefore, in order to better interpret the role, actors often need to manage their bodies in advance. It is common to lose weight or gain weight for the role.

Andy starred in Dear Love, a talented girl in her childhood. She is a super cute girl, pink and tender, and likes to eat dessert cakes and strawberries. Andy has been gaining weight in order to meet the requirements of the same year during that time, and he has lived up to expectations. After "Dear, Love" was broadcast, there was a fire. Recently, Andy filmed a psychiatrist and deliberately lost weight. After losing weight successfully, she made great efforts in Weibo Festival, and got a hot search with swan neck fire. This also fully shows that in order to better meet the role design, body management is very strict, and it is common to gain weight and lose weight.

Stars need to have a good body shape to face the public, so they will pay special attention to body management. Many stars will have their own personal body management coaches. Many stars also start from trainees. When they are trainees, their diet is strictly controlled, and how many calories they eat every day is very strict. Even some stars can only cook with water and don't eat meat and staple food in order to keep fit. In order to keep fit, male stars also need to go to the gym regularly to exercise. We all see that male stars often wear thin clothes, and undressing is the reason for biceps brachii.

As a public figure, strict physical management is necessary for them. After giving birth, Yang Mi, Zhao, Angelababy, Nana and other stars all returned to their pre-pregnancy bodies, and the confidentiality of pregnancy was also very good. Few female stars are photographed pregnant, which fully shows that being a public figure in the entertainment circle must have a good figure, especially female stars.