I think the promotion of women should be both internal and external, and both are indispensable, so the promotion after work should be in the two directions of learning and managing their own bodies.

Learning includes: reading, writing, course study, skill training, etc.

Body management includes: body shaping, skin, modeling, clothing matching, makeup and so on.

For these two major projects, they can be implemented in stages, and some projects can also be carried out at the same time under the condition of good time management.

When promoting, I personally suggest to grasp two important principles:

1. Set aside at least one hour for reading or recording every day. During this time, stay completely focused and don't be disturbed by other chores.

Believe in the value and magic of time compound interest. When you set aside an hour every day to think about and summarize your work, life and life, and focus on those things that are important to life in the long run, your face will stretch and calm, and your temperament will be natural.

2. Develop some good habits. The counterattack of life is not driven by the willpower of one-night epiphany, but by accumulated habits.

For example, regular fitness, such as matching clothes in advance every day, seems small, but it is actually an action to integrate the whole life state.

Secondly, it is more efficient and effective for women to improve their professional skills after work, and it is best to combine their current work or the work they want to try.

Finally, I believe that time can see.

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Aesthetics of life after tea, entrepreneurial workplace, welcome to pay attention to Liao, WeChat official account name: Wen.

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