1, lose weight

Losing weight is one of the important functions of enzyme plum, because it contains a variety of enzymes, which can accelerate the burning and metabolism of fat in the human body and inhibit the absorption of heat by the human body. Eating in moderation at ordinary times can obviously reduce people's weight and make people's bodies slimmer and slimmer. Moreover, yeast plum is safe and has no side effects, and it will not cause any harm to the body when used to lose weight.

2, stomach and digestion

Enzymatic Prunus mume is not only rich in enzyme components, but also contains a lot of natural fruit acid, which can promote the secretion of gastric juice, accelerate the decomposition of fat and protein in food, and make people decompose and absorb food in the stomach as soon as possible. If eaten regularly at ordinary times, it can strengthen the stomach, promote digestion and prevent indigestion.

3, whitening and nourishing the skin

Yeast plum is rich in vitamin C, which can inhibit the deposition of pigment on the surface of human skin, reduce the formation of pigmentation and dilute the pigmentation of human facial skin, and the whitening effect is very obvious. In addition, the vitamin C it contains can also promote the regeneration of human immune cells and increase the amount of immunoglobulin in human body, which is of great benefit to improving human disease resistance.

4. Maintain the balance of intestinal flora

Enzymes may not contain enzymes, but they also contain a lot of xylooligosaccharide, which is an important substance to promote the increase of Bifidobacterium in human body, and Bifidobacterium is the most important probiotic in human intestine. If its number is reduced, people's intestinal flora will be disordered and prone to enteritis and diarrhea. If you usually eat some enzymes, you can maintain the balance of intestinal flora and reduce the occurrence of various intestinal diseases.